Bas Rutten's BIG DVDs of Combat

He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD's in the world, with even more detailed and more instructions on it then in his books. Everything you need to know about fighting, is contained on these DVD's. Bas doesn't hold anything back and shows you everything he knows.

Things covered on the DVDs:

Warm ups

Stretching

Special Japanese warm up

Conditioning training

Power training for MMA

Drills for power and reflexes, with and without a partner

Positioning

Baits

Striking, standing and on the ground

Ring strategy

Thai pad training

Escapes and reversals for the ground

Leg locks plus the escapes

Arm bars plus the escapes

Chokes and neck cranks plus the escapes

Take downs plus defending those

Interview with Bas on camera

Special guest appearances and techniques from Quinton Jackson, Gene LeBell, Gokor Chivichyan, Benny the Jet, Robert Follis, Marc Laimon, Randy Couture, Matt Hughes, and Murillo Bustamante

Funny out takes

In total you will have more than 12 hours of instruction.

NO "space filling" re-plays, only instructions that go into every detail of that specific move are on these DVD's. This way you have TONS of information on each DVD.

Example: The leg lock DVD itself, has over 60 leg locks on it plus right away after every leg lock, he shows you how to stay out of it and if you are caught with it, how to get out. Same counts for all the other DVDs.

Instant Download Only

Format file 11xMP4 400p

duration 11 hours 37 minutes

Release December 2000