Pops Locks and Shimmies with Sadie and Kaya Belly Dance DVD 1

Rp.30.000

Availability:
In Stock
Product Code:
bel106

Not yet rated
Write a review

Based on their world-famous workshop series! SADIE and KAYA wow audiences all over with their Pops, Locks & Shimmies, and in this DVD they share the techniques and exercises they use to achieve those famous Pops, Locks & Shimmies. To prepare you to Pop, Lock & Shimmy at your best, SADIE and KAYA start with Range of Motion exercises designed to increase your flexibility, strength, and control. They then explain and demonstrate the technique for each Pop, Lock & Shimmy, including identifying which muscles to use and how to use weight changes to improve your execution and to dance safely. After you have the technique, SADIE and KAYA lead you through drills to practice and perfect your Pops, Locks & Shimmies.

The drills start simple, then increase in complexity to combine Pops, Locks & Shimmies with the Grapevine, Pas das Bourre, Three-Quarter, and more... including turns! "Now let's add a Shimmy to that!" Because a Belly Dancer just has to shimmy, in each section, SADIE and KAYA show you how to layer Shimmies on those amazing Pops and Locks! SADIE and KAYA finish their instruction by leading you through a cool-down. Finally, a dynamic video performance duet by SADIE and KAYA including those famous Pops, Locks & Shimmies!

kualitas DVD Original
durasi 155 menit
rilis 2008
detil lihat dipreview

Write a review

Note: HTML is not translated!

Bad            Good


Continue

Tentang Kami

VideoBeladiri.com menjual video beladiri dari semua ilmu beladiri yang ada di dunia dan event pertarungan beladiri seperti Karate, Taekwondo, Pencak Silat, Muaythai, Judo dan Mixed Martial Arts. Kami memiliki koleksi yang lengkap, unik, yang tidak anda dapatkan di tempat lain. Untuk bantuan silahkan chat videobeladiri[at]yahoo.com

Contact Us

089-696-734-287
VideoBeladiri@yahoo.com
PIN 5A8B00DF

Facebook