Nogi Sweeps-Chris Brennan

Rp.20.000

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Product Code:
gra106

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Chris "The Westside Strangler" Brennan is here to show you some of his favorite Sweeps. Includes, full guard, half guard, butterfly guard, X-Guard and more!
 
Chapters include:
Closed Guard
-Sit up sweep
-Sit up sweep to the back
-Head and arm sweep
-Scissor sweep
-Scissor sweep to key lock
-Scissor sweep when opponent tries to pass
-Scissor sweep from the knees
-Trip from the knees to armbar
-Scissor sweep to triangle
-L sweep
-L sweep to armbar

Butterfly Guard
-How to set up sweep with butterfly
-Basic butterlfy sweep to side control
-Duck under to the back from butterfly
-Knees to chest with butterfly
-Butterfly heel hook
-Heel hook set up for butterfly sweep
-Stand up in base sweep
-Butterfly sweep when opponent passes 2 on 1

Half Guard
-Lockdown sweep to side control
-Wrist control sweep to the back
-Wrestler sweep to side control

X-Guard
-X guard sweep to knee on belly
-X guard to the back

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