Submission Defense-How to Tap Out Less Often-Stephan Kesting

Rp.25.000

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Product Code:
bjj130

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In This DVD you will learn Step-By-Step Techniques To Defeat The Most Common & Dangerous Submissions!
 
Techniques Covered:
 
Armbar From Guard
1. Prevention
2. Lion Kill Defense
3. Ninja Star Escape
 
Top Armbar
1. Prevention
2. The Clear & Bridge
3. Hitchhiker Escape
 
Triangle Choke
1. Prevention
2. Stack & Spin Counter
3. Foot In Armpit Escape
 
Omoplata
1. Prevention
2. Cartwheel Escape
3. Rolling Counter Attack
 
Arm Triangle Choke
1. Prevention
2. Reguarding Counter
3. Leg Grab & Summersault
 
Guillotine Choke
1. Prevention
2. The Run-Around Counter
3. Arm-over Counter
 
Rear Naked Choke
1. Prevention
2. Block & Slide
3. Unwrapping The RNC
 
Americana & V-Armlock
1. Prevention
2. Elbow Push Counter
3. Straight Arm & Spin
 
Kimura From Guard
1. Prevention
2. Taking The Back Counter
3. Hand Sandwich Defense
 
Kimura From Top
1. Prevention
2. Hook & Lift Counter
3. Grip Strip & Choke
 
Kneebar
1. Prevention
2. Triangle & Crossface
3. Leg Pry Kneebar Escape
 
Straight Footlock
1. Prevention
2. Standup & Crush
3. Hip Hop Counter
 
kualitas DVD Original
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