Jeet Kune Do Volume 7-Energy Sensitivity I-Sifu Lamar M. Davis II

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Sifu Lamar M. Davis II is the Executive Director/Head Instructor of the Hardcore Jeet Kune Do Chinese Gung Fu Association. He is the founder of the Hardcore Jeet Kune Do approach to training in Bruce Lee's art and science of Jeet Kune Do. Sifu Davis has been training in the martial arts since 1967, and has done nothing but Wing Chun Gung Fu, Jun Fan Gung Fu and Jeet Kune Do since 1979.

After many years of training and research in the methods of the late Bruce Lee, Sifu Davis decided that in order to emphasize the totality of what he teaches, he would found his own approach, which is now known as Hardcore Jeet Kune Do. Hardcore Jeet Kune Do is a REAL WORLD self defense art. There is no sport or competition aspect to it whatsoever! Volume 7-Energy Sensitivity I :

  • What Is Energy/Sensitivity training?
  • Three Kinds of Energy
  • Simple Energy Drills (Dissolving Energy)
  • Tan Sao, Bong Sao, Woang Pak, Huen Sao, Fook Sao
  • Lop Sao Switch Drill (Dissolving Energy)
  • Practical Application of Lop Sao Switch Drill
  • Cross Energy Drill (Dissolving Energy)
  • Practical Application of Cross Energy Drill
  • Harmonious Spring Drill (Springing Energy)
  • Double Arm Harmonious Spring
  • Single Arm Harmonious Spring
  • Bridge Punching Drill (Static Energy)
  • Practical Application of Bridge Punching Drill
  • Continuous Pak Sao Drill
  • Practical Application of Continuous Pak Sao Drill
  • Continuous Lop Sao Drill
  • Practical Application of Continuous Lop Sao Drill
  • Closing Discussion On Energy/Sensitivity

kualitas VCD
rilis 2000
durasi 1 jam 30 menit
detil lihat dipreview

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