Jeet Kune Do Volume 8-Energy Sensitivity II-Sifu Lamar M. Davis II

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Sifu Lamar M. Davis II is the Executive Director/Head Instructor of the Hardcore Jeet Kune Do Chinese Gung Fu Association. He is the founder of the Hardcore Jeet Kune Do approach to training in Bruce Lee's art and science of Jeet Kune Do. Sifu Davis has been training in the martial arts since 1967, and has done nothing but Wing Chun Gung Fu, Jun Fan Gung Fu and Jeet Kune Do since 1979.

After many years of training and research in the methods of the late Bruce Lee, Sifu Davis decided that in order to emphasize the totality of what he teaches, he would found his own approach, which is now known as Hardcore Jeet Kune Do. Hardcore Jeet Kune Do is a REAL WORLD self defense art. There is no sport or competition aspect to it whatsoever! Volume 8-Energy Sensitivity II :

  • Basic Five-Way Energy Drill (Forward Energy - Tan Da, Upward Energy - Woang Pak Da/Low Hit, Inward Energy - Inner Lop/Qua Chuie, Downward Energy - Rear Pak/Chung Chuie, Outward Energy - Pak Sao Chung Chuie)
  • Woang Pak Drill
  • Practical Application of Woang Pak Drill
  • Inner Lop Sao/Palm Hit/Roll Drill
  • Jut Sao/Straight Punch/Roll Drill
  • Mixed Lop Sao/Jut Sao Roll Drills
  • Boang Sao/Lop Sao Roll Drill (with All Switches)
  • Practical Application of Boang Sao/Lop Sao Roll Drill
  • Don Chi Sao (Single Arm Sticking Hands)
  • Crossed Arm Chi Sao
  • Seong Chi Sao (Double Arm Sticking Hands)
  • Strengthening Drills for Chi Sao Arm Positions
  • Tan Sao Wedge Drill
  • Practical Application of Tan Sao Wedge Drill
  • Tai Chi Push Hands (Single & Double)
  • Practical Application of Tai Chi Push Hands
  • Closing Discussion On Energy/Sensitivity Training

kualitas VCD
rilis 2000
durasi 1 jam 55 menit
detil lihat dipreview

 

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