Complete Taekwondo Sparring Volume 1-Sang H Kim

Rp.25.000

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tkd121

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Just knowing how to kick isn't enough when you step in the ring. Understanding how to score is essential towinning in taekwondo competition. Complete Taekwondo Sparring Vol. 1 is your guide to popular and effective scoring attacks.

PART 1: ATTACKING SKILLS include:

  •     Front and rear leg roundhouse kick
  •     Front leg speed axe kick
  •     Rear leg power axe kick
  •     Back kick, jumping back kick and 360 degree aero back kick
  •     Jumping turning roundhouse kicks
  •     Hopping kicks
  •     Footwork/kick combinations
  •     Set-ups and attacks

Includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance situations.

PART 2: WINNING TARGET DRILLS include:

  •     Single and double target drills
  •     Reflex drills
  •     2:1 Target drills
  •     Line drills
  •     Combination target drills
  •     Footwork/kick combination drills
  •     Hogoo drills

kualitas DVDRip
rilis 2006
durasi 75 menit
detil lihat dipreview

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