Ip Man Wing Chun Series-Chi Sao Section 1 Part 2-Sergio Iadarola

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win144

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Sifu Sergio Iadarola - Chi Sao First Section Part 2

Wing Chun famous sensitivity training.

Introducing the first Chi Sao section (two man set) of the Yip Man Wing Tjun system.

DVD Contents:

- Learn the three steps to free fighting
- Learn the devastating flanking attacks
- Learn the complete second half of the first section
- Learn the special Lat Sao exercises from the first section
- Learn the details of the Man Wu position
- Learn the twisting arm details so important for Lat Sao
- Learn the exact angles for the turning stance
- Learn the special technique to control two arms with one
- Learn the real of the two man sets
- Learn about the Kiu Sao (bridge arm)
- Learn the applicatieons of the two man sets in real fighting situations
- And much more!

kualitas DVDRip
durasi 47 menit
rilis 2011
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