Convict Conditioning DVD 1-The Prison Pushup Series-Paul Wade

Rp.25.000

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Convict Conditioning DVD 1: The Prison Pushup Series By Paul Wade

Paul Wade's Convict Conditioning Prison Pushup Series explodes out of the cellblock to teach you in absolute detail how to progress from the ease of a simple wall pushup—to the stunning "1-in-10,000" achievement of the prison-style one-arm pushup. Ten progressive steps guide you to pushup mastery. Do it—and become a Pushup God.

This home-study course in ultimate survival strength comes replete with bonus material not available in Paul Wade's original Convict Conditioning book—and numerous key training tips that refine and expand on the original program.

kualitas DVDRip
durasi 59 menit
rilis 2012
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