Master The G-Roll And Learn How To Use It To Get To Heel Hook Finishes From Everywhere With Black Belt Alex Masterskya!
Add this leg lock position to your game to surprise and trip up your training partners and opponents
Learn how to use the G-Roll as a counter to get out of a bad situation and put yourself in a good one
Learn how to get the g roll from any position, even against a standing opponent!
Learn what the G-Roll position and all its variations are and how effective they can be for you
PART 1
INTRO
INTRO TO G-ROLL HALF GUARD POSITIONING
G-PUSH UP SWEEP
G PUSH UP TO LEG DRAG
G PUSH UP TO TOE HOLD / KNEEBAR / SADDLE
G PUSH UP TO SADDLE
G ROLL TO THE BACK
G ROLL TO THE BACK DOUBLE LEG
G ROLL TO VANIMAL BACK TRIANGLE
G ROLL TO OMOPLATA
CRAWLING G - ROLL
CRAWLING G ROLL TO BACKSIDE 50 / 50
CRAWLING G ROLL TO BACK SIDE SADDLE
CRAWLING G ROLL TO KISS OF THE DRAGON
PART 2
G-ROLL CONTROLS AND ATTACKS WHEN OPPONENT HAS A KNEE THROUGH
G ROLL COUNTER TO KNEE SLICE - LONG STEP
G ROLL COUNTER TO KNEE SLICE - BACK EXPOSURE
REVERSE G ROLL TO THE TOP AS A SHUFFLE PASS COUNTER
G ROLL ON STANDING OPPONENT
G ROLL FROM HEADQUARTERS
PART 3
ATTACKS AND G ROLL COUNTERS
G ROLL FROM 50/50
G ROLL FROM THE TRIANGLE
G ROLL COMMON COUNTER ATTACKS
G ROLL NICK PACE CALF LOCK
OUTRO
Instant Download Only
Format file 3xMP4 HD 720p (please inform me if you need FHD 1080p)
duration 1 hour 26 minutes
Release november 2021
The G Roll by Alex Masterskya
- Product Code: gra201
- Availability: In Stock
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Rp.150,000