Sifu Lamar M. Davis II is the Executive Director/Head Instructor of the Hardcore Jeet Kune Do Chinese Gung Fu Association. He is the founder of the Hardcore Jeet Kune Do approach to training in Bruce Lee's art and science of Jeet Kune Do. Sifu Davis has been training in the martial arts since 1967, and has done nothing but Wing Chun Gung Fu, Jun Fan Gung Fu and Jeet Kune Do since 1979.

After many years of training and research in the methods of the late Bruce Lee, Sifu Davis decided that in order to emphasize the totality of what he teaches, he would found his own approach, which is now known as Hardcore Jeet Kune Do. Hardcore Jeet Kune Do is a REAL WORLD self defense art. There is no sport or competition aspect to it whatsoever! Volume 10 - Advanced Trapping Hands :

  • Introduction
  • What is Compound Trapping?
  • Defensive Energies
  • Controlling the Centerline
  • Weapons of Trapping
  • Review of Common Reference Positions & Purpose In Training
  • Review of Asking Hand Techniques
  • Trapping Hand Combinations from Pak Sao
  • Half Beat Insertions
  • Pak Sao Against the Opponent That Likes to Grab
  • Trapping Hand Combinations From The Lop Sao
  • Lop Sao Against the Opponent That Likes to Grab
  • What is Counter-Trapping?
  • Counter Traps for Pak Sao
  • Counter Traps for Lop Sao
  • Use of The Beat
  • Trapping Hand Combinations for Jao Sao
  • Jao Sao Against the Opponent Who Likes to Grab
  • Trapping Hand Combinations from The Lin Lop Sao
  • Lin Lop Sao Against The Opponent That Likes to Grab
  • Body Trapping
  • Combining Trapping & Grappling
  • Combining Kicking with Trapping
  • Closing Discussion of Trapping

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Jeet Kune Do Volume 10-Advanced Trapping Hands-Sifu Lamar M. Davis II

  • Product Code: jkd129
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