Lightning Fast Escapes For Competition Judo by Matt D'Aquino
Olympian Matt D’Aquino Teaches How To Escape From Bad Positions With Precise, Lighting Fast Escapes!
Troubleshoot the most common holds and pinning strategies with tournament tested escapes and reversals.
Escape tight holds like kesa gatame, kata gatame, chest holds, four corner holds, and more!
Develop consistent escapes with swift, decisive techniques that are designed to defeat aggressive pinning combinations.
Further your reaction time with D’Aquino’s fine-tuned drills including a complete osaekomi circuit!
Lightning Fast Escapes For Competition Judo is a 2-part series designed to give you the upper hand against the most effective holds and pinning combinations used in high-level judo. Matt D’Aquino is a Judo black belt and former Olympian, and with his experience he has developed a consistent escape plan against Judo’s most effective holds. Get off your back and back in the action with Lightning Fast Escapes For Competition Judo!
The series focuses on giving you a go-to strategy to execute against a variety of pins and holds. Matt gears you up to face kesa gatame, kata gatame, mune gatame, yoko shiho gatame, and more. You’ll learn to use your entire body to create explosive escapes by using underhooks, bridges, roll escapes, and how to link them together. The key is not waiting around for your opponent to further their controls.
Half of the battle with developing a clear-cut escape game is identifying your opponent’s position, and immediately starting your escape plan. To help drive these concepts home, D’Aquino has developed a series of skill-specific drills that will shorten the learning curve, and make your escapes more applicable to real-world scenarios. The series wraps everything together in a complete osaekomi circuit to ensure that you have tools to handle every situation! Upgrade your ability to fight off tight holds, and match-ending pins with Lightning Fast Escapes For Competition Judo!
PART 1
INTRODUCTION
KESA GATAME BRIDGE AND ROLL ESCAPE
KESA GATAME LEG TRAP ESCAPE
KESA GATAME "CAULIFLOWER" ESCAPE
KUZURE KESA GATAME "PUSH" ESCAPE
KUZURE KESA GATAME "LEG ASSISTED" ESCAPE
KUZURE KESA GATAME "HUG AND ROLL" ESCAPE
KUZURE KESA GATAME GUARD PULL
KATA GATAME ESCAPE
KATA GATAME ESCAPE 2
KATA GATAME ESCAPE 3
USHIRO KESA GATAME ESCAPE
MUNE GATAME ESCAPE BRIDGE & ROLL
MUNE GATAME HALF GUARD PULL
MUNE GATAME GUARD PULL
3 LEG ESCAPES FROM MUNE GATAME
MUNE GATAME ESCAPE WITH UNDERHOOK
MUNE GATAME UNDERTOOK BELLY OUT
MUNE GATAME ESCAPE USING AN ARM TRAP
MUNE GATAME ESCAPE "DUCK UNDER"
YOKO SHIHO GATAME ESCAPE
YOKO SHIHO GATAME BRIDGE AND ROLL ESCAPE
TATE SHIHO GATAME ESCAPE
TATE SHIHO GATAME ESCAPE
TATE SHIHO GATAME ESCAPES
KAMI SHIHO GATAME DOUBLE OVERBOOK ESCAPE
KAMI SHIHO GATAME OVER UNDER AND DOUBLE UNDER HOOK ESCAPE
PART 2
DRILLS TO DEVELOP YOUR ESCAPES
THROW AND GO
TURN AND GO
TABATA ESCAPE
3/4 HOLD
1/2 HOLD
TENNIS BALLS
NO GRIPS
OSAEKOMI CIRCUIT
instant download only
Format file 2x MP4 720p
duration 1 hour 0 minutes
Release May 2021
Lightning Fast Escapes For Competition Judo by Matt D'Aquino
Lightning Fast Escapes For Competition Judo by Matt D'Aquino
- Product Code: jud213
- Availability: In Stock
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Rp.150,000