Lean Essential Pins, Turn Overs, Escapes, Drills, And More To Develop Next-Level Newaza With Riley McIlwain!
Perfect for youth practitioners looking for both a competitive edge and a higher understanding of Newaza!
Cover the basics of pins and escapes early in the instructional to provide a rock-solid foundation to build on.
Troubleshoot each scenario with Riley’s easy-to-follow approach that people of ALL levels can learn from.
Learn to pin with a variety of effective techniques that allow for stability and control from the top position.
Build confidence in the often overlooked world of Newaza with Riley’s drills designed for rapid skill acquisition and overall comprehension of Newaza!
Master The Essential Skills Of Newaza With Judo Black Belt Riley McIlwain!
PART 1
INTRODUCTION
BASIC PINS AND ESCAPES
KESA GATAME
KESA GATAME APPLICATION & TROUBLESHOOTING
KESA GATAME ESCAPE INSIDE TURN
KESA GATAME ESCAPE BRIDGE TURN & ROLL
KESA GATAME ESCAPE LEG SCISSORS
KESA GATAME ESCAPES APPLICATION & TROUBLESHOOTING
YOKO SHIHO GATAME
YOKO SHIHO GATAME APPLICATION & TROUBLESHOOTING
YOKO SHIHO GATAME INSIDE TURN
YOKO SHIHO GATAME SIT UP & OUTSIDE TURN
YOKO SHIHO GATAME ESCAPE APPLICATION & TROUBLESHOOTING
PART 2
KAMI SHIHO GATAME
KAMI SHIHO GATAME APPLICATION & TROUBLESHOOTING
KAMI SHIHO GATAME INSIDE TURN ESCAPE
KAMI SHIHO GATAME INSIDE TURN ESCAPE APPLICATION & TROUBLESHOOTING
KUZURE KESA GATAME
KUZURE KESA GATAME APPLICATION & TROUBLESHOOTING
KUZURE KESA GATAME ESCAPE INSIDE TURN
USHIRHO KESA GATAME
USHIRHO KESA GATAME APPLICATION & TROUBLESHOOTING
OUTSIDE TURN ESCAPE
OUTSIDE TURN ESCAPE APPLICATION & TROUBLESHOOTING
KUZURE USHIRHO KESA GATAME
KUZURE USHIRHO KESA GATAME ESCAPES
TATE SHIHO GATAME
TATE SHIHO GATAME ESCAPE
PART 3
PIN SERIES
NORMAL PIN SERIES
NORMAL PIN SERIES APPLICATION & TROUBLESHOOTING
REVERSE PIN SERIES
REVERSE PIN SERIES APPLICATION & TROUBLESHOOTING
PART 4
TURN OVERS
KNEE DRILL, DOUBLE LEG BREAKDOWN, HALF NELSON
KNEE DRILL, DOUBLE LEG BREAKDOWN, HALF NELSON APPLICATION & TROUBLESHOOTING
POWER HALF NELSON
TIE UP SERIES
TIE UP SERIES APPLICATION & TROUBLESHOOTING
THREAD THE NEEDLE
THREAD THE NEEDLE APPLICATION & TROUBLESHOOTING
FRONT ARM HOOK
FRONT ARM HOOK APPLICATION & TROUBLESHOOTING
PART 5
FRONT QUARTER NELSON
SIT THROUGH DEFENSE
FRONT QUARTER NELSON WITH SIT THROUGH DEFENSE
BASIC ARM ROLL
SANKAKU TO PIN OVERVIEW
REVERSE SANKAKU
REVERSE SANKAKU APPLICATION & TROUBLESHOOTING
FRONT HEADLOCK
FRONT HEADLOCK APPLICATION & TROUBLESHOOTING
PART 6
SKILS & DRILLS TO REINFORCE NEWAZA
COMPREHENSION
HOLD DOWN CONTEST
PIN & JUMP OVER
TURNOVER SERIES
PARTNER PIN RACE
FALSE ATTACK DRILL
KNEES STOMACH DRILL
OUTRO
Instant Download Only
Format file 6xMP4 HD 720p
(please inform me if you need FHD 1080p)
duration 5 hours 25 minutes
Release December 2021
Kids Essentials Newaza by Riley Mcilwain
- Product Code: jud238
- Availability: In Stock
-
Rp.150,000