Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!!
 
Land effective strikes on the ground with Jackson-Winkeljohn head coach Greg Jackson and his series on ground and pound basics.
Learn these fundamentals from one of the greatest minds in MMA with Greg Jackson’s ground and pound manual!
Land punches and elbows from mount, land strikes from the crucifix, and control the half guard with shots to the body or head.
Get a complete sense of the technique behind proper MMA ground and pound, including the control and power you can create with effective shots.
 
Kualitas HD 720p
Format file MP4
durasi 1 jam 36 menit
Rilis Maret 2021
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading

Write a review

Please login or register to review

The Art and Science of Ground And Pound Part 1 by Greg Jackson

  • Product Code: mma211
  • Availability: In Stock
  • Rp.200,000


0 reviews / Write a review


Tags: greg jackson, part 1, the art and science, of ground and pound