20-year yoga practitioner and actress Mariel Hemingway and acclaimed yoga expert Rodney Yee have combined the best of yoga, cardio and nutrition in Yoga Now, a system anyone can do. This is America's yoga, totally demystified for the comfort and confidence you need to stick with the program. 10-minute a.m. energizer fuels your mind, body and motivation. 10-minute p.m. de-stressor releases tension and reaffirms a commitment to you.

kualitas DVD Original
durasi 10 menit
rilis 2010
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