Sifu Sergio Iadarola - Past and Present - 2 DVD Set

Use techniques from the past to prevail in the present! And become a more complete martial artist today!

DVD Contents:

The Past DVD: Wing Tjun Higher, Middle and Lower Gate.

- The neck pulling hand technique
- The circling step technique
- The once secret heel throwing technique
- The five stages of learning
- The Gwai Ma technique
- The devastating upward elbow technique from the Saam Pai Fat Form


The Present DVD: Street-fighting Techniques

- Flight or fight syndrome
- Adrenaline
- Parts of the IWKA RFP Program
- The Lap Sao and foot stamping technique
- Where to hit to KO your opponent
- The trigger word strategy
- The Mo Yin Gerk (The Shadowless Kick)

kualitas DVDRip
duration 60 minutes
release 2011
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