Belly Dance
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Belly dance atau tarian perut dari Timur Tengah ini mampu menyalurkan hobi dan memenuhi keinginan anda untuk mempunyai bentuk tubuh yang langsing. Belly dance atau tari perut sedang populer saat ini. Gunanya selain menguatkan otot perut dan melangsingkan tubuh, juga membuat penarinya rileks. Berasal dari Timur Tengah, kini tari perut sudah mendunia. Populer pula di Jakarta. Beberapa mengakrabinya karena merasa seram pergi ke gym. Maklum, tarian yang bisa membakar 300 kalori sejam ini memang terkesan santai dan fun, tapi tetap menyimpan segudang manfaat.
Menurut orang - orang yang telah mengikuti Belly dance ini mereka mengatakan serasa muda kembali. Selain itu otot perut, paha, dan pinggul jadi kencang. Tarian ini mampu menenangkan pikiran seperti halnya meditasi disebabkan gerakannya yang bersifat feminin, gemulai dan ringan.
All About Arms: Frames and Flourishes for Better Belly Dance-Ruby
All About Arms with Ruby is a complete guide to pathways, flourishes, frames and poses to add polish..
Rp.30,000
Art of Belly Dance for Beginners: Arabian Sands with Paulina
Learn Belly Dance from the Experts with Arabian Sands - Belly Dance Instruction & Flexibility Wo..
Rp.35,000
Belly Booty-Rania
Award-winning belly dance instructor Rania turns her trademark technique into an easy-to-follow work..
Rp.30,000
Belly Dance Arms and Posture-Rachel Brice
Welcome to Belly Dance Arms & Posture, a practice for carriage, coiling and serpentine stylizati..
Rp.30,000
Belly Dance Basics and Beyond-Jenna
For more than five years, Belly Dance Basics & Beyond, with Jenna has been among the top 5 most ..
Rp.30,000
Belly Dance Superstars Killer Drillz With Zoe Jakes
Joe Jakes is known for her strong technique, drill sergeant style workshops, and her ability to brea..
Rp.30,000
Bellydance Body for Beginners with Suhaila Salimpour
5 fun workouts — Only 10 minutes a day! Short on time and looking for a fun, new workout? If you..
Rp.50,000
Bellydance With Jillina: Shape Up n Hip Out
Sebuah workout Bellydance dari seorang penari perut profesional Tubuh anda akan fit saat belajar..
Rp.35,000
Bellydance with Rania: Learn to Bellydance
- 6 easy-to-follow combinations - 1 dynamic dance routine! - Bellydance basics build confidence ..
Rp.30,000
Dance Off the Inches-Fat Burning Belly Dance-Kili Marti
Dance Off the Inches-Fat Burning Belly Dance oleh Kili Marti Getting Fit Doesn't Have To Feel Li..
Rp.35,000
Discover Bellydance: Basic Dance-Veena and Neena
The Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreograph..
Rp.30,000
Discover Bellydance: Beyond Basic Dance-Veena and Neena
The Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreograph..
Rp.30,000
Discover Bellydance: Mystic Dance-Veena and Neena
Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreographed d..
Rp.30,000
Egyptian Bellydancing for Beginners with Hilary Thacker
Egyptian Belly Dancing with Hilary Thacker, Beginners' Introduction, Video 1 teaches very basic bell..
Rp.30,000
Lunar Belly Dance-East Coast Tribal-Sera Solstice
Lunar Bellydance, created by the trend-setting star of tribal belly dance Sera Solstice, develops an..
Rp.30,000
Oriental Arms The Original Katia Belly Dance DVD 1
The video's opening credits include a nice half-minute clip of Katia performing graceful arm movemen..
Rp.35,000
Pops Locks and Shimmies with Sadie and Kaya Belly Dance DVD 1
Based on their world-famous workshop series! SADIE and KAYA wow audiences all over with their Pops, ..
Rp.30,000
Pops Locks and Shimmies with Sadie and Kaya Belly Dance DVD 2
Sadie and Kaya wow audiences around the world with their own unique style of belly dance performance..
Rp.30,000
Prenatal Bellydance with Naia-Traditional Belly Dance in preparation for childbirth
This unique dance/workout program has been designed to be safe and effective for pregnancy and follo..
Rp.30,000
Senam Belly Dance Penurun Berat Badan-Rania
Belly dance atau tarian perut dari Timur Tengah ini mampu menyalurkan hobi dan memenuhi keinginan an..
Rp.20,000