Aikido Volume 1 by Sam Combes
Sam Combes sensei—a retired police officer who holds a seventh-dan black belt—teaches aikido kata, self-defense and weapons techniques, which form the cornerstone of this highly effective ancient art.
Volume 1 includes aikido’s basic stances, proper falling, vital drills and techniques. Exercises to make your body supple, kihon, ki and the “Internal Spiritual Power”.
Instant download only
Format file MP4 360p
duration 0 hour 30 minutes
release 06 December 2010
Aikido Volume 1 by Sam Combes
Aikido Volume 1 by Sam Combes
- Product Code: aik143
- Availability: In Stock
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Rp.165,000