Aikido Volume 3 by Sam Combes
Sam Combes sensei—a retired police officer who holds a seventh-dan black belt—teaches aikido kata, self-defense and weapons techniques, which form the cornerstone of this highly effective ancient art.
Volume 3 covers advanced stances and footwork, apprehension and restraining of an opponent, self-defense techniques and exercises to improve muscle control.
Instant download only
Format file MP4 360p
duration 0 hour 30 minutes
release 06 December 2010
Aikido Volume 3 by Sam Combes
Aikido Volume 3 by Sam Combes
- Product Code: aik145
- Availability: In Stock
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Rp.165,000