Baguazhang Basic Skills by Sifu Ken Gullette
A lot of Bagua Bang for your Buck -- 2 1/2 hours of instruction on one DVD. You'll learn the basic skills you need to build a solid foundation for learning this unique and powerful internal art -- the Cheng style of Bagua.
As usual, Sifu Gullette goes far deeper than just showing movements and techniques. He provides in-depth instruction on the internal body mechanics that are required for high-quality Bagua.
You'll learn circle-walking and stepping techniques, the eight mother palms and their fighting applications, tea-serving exercises and their fighting techniques, moving and stationary pole exercises and their fighting techniques, the 8 Basic Palms form and fighting techniques.
Bagua is like a wire ball. When someone strikes at the ball, he's caught up in the wire and spun out in any direction. It takes years to master the techniques and body mechanics for Bagua fighting. This DVD takes you through the first step.
Instant download only
Format file MP4 480p
duration 2 hours 0 minutes
release 12 January 2005
Baguazhang Basic Skills by Sifu Ken Gullette
Baguazhang Basic Skills by Sifu Ken Gullette
- Product Code: bag118
- Availability: In Stock
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Rp.90,000