Basic Building Blocks of Bagua Self Defense by Sifu Ken Gullette
1 hour and 40 minutes of solid instruction. This is the first step in learning to defend yourself with Bagua. You'll learn 25 different ways of achieving the three goals of Bagua: uprooting, unbalancing and controlling your opponent's center. You'll also learn 23 Key Words (principles) and how they're used in self-defense. Also, how to apply internal body mechanics to these techniques.
Sifu Gullette clearly explains more than 130 self-defense techniques on this DVD. You can spend years, and hundreds of dollars, learning this material in a martial arts school.
Instant download only
Format file MP4 480p
duration 1 hours 40 minutes
release 12 January 2005
Basic Building Blocks of Bagua Self Defense by Sifu Ken Gullette
Basic Building Blocks of Bagua Self Defense by Sifu Ken Gullette
- Product Code: bag121
- Availability: In Stock
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Rp.90,000