Award-winning belly dance instructor Rania turns her trademark technique into an easy-to-follow workout with this targeted series. In this volume, Rania focuses on sculpting the glutes and inner and out thighs. Each step of the routine is based on actual belly dance moves, which gives viewers the physical fitness benefits of the mystical art and serves as a refreshing change from traditional workouts.

kualitas DVDRip
durasi 41 menit
rilis 2008
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