Speed Up the Learning Process with a Total Jiu-Jitsu Diagram for Beginners Featuring 2020 IBJJF Masters World Champion Italo Lins

Master an effective and systemized approach to BJJ for beginners with GFT standout and 2020 IBJJF Masters World Champion Italo Lins.

Learn the hierarchy of positions and how to effectively navigate an entire library of entry level jiu-jitsu exchanges.

Recruit skills quicker and understand critical concepts faster with elite level guidance and perfectly assembled instruction that will help you develop a better BJJ gameplan.

After a career spent scooping up LOADS of prestigious high level competition hardware including a 2020 IBJJF Masters World Title, Italo Lins would like to introduce you to his systemized approach to expediting your learning process as a jiu-jitsu beginner! The GFT star has compiled an entire library of resources dedicated to helping you get better, faster and enjoy more success in your early days of training. With A  complete blueprint for BJJ navigation, Lins will guide you through the hierarchy of BJJ positions, introduce you to trustworthy concepts and techniques, and provide an overall more comprehensive  outline for mastering the beginning stages of your BJJ journey! 

Start with a deep dive into the jiu-jitsu hierarchy of positions so you can better understand your goals as a practitioner of the gentle art. Lins will dole out critical insights on how to reverse, pass, use basic submissions effectively, and provide conceptual gold that every beginner can benefit from. Take the back with Lins’s signature methods, learn how to finish a proper guard pass, explore top and bottom half guard solutions, and more in this one of a kind series dedicated to getting you on track and building a solid BJJ foundation! 

Lins has been at the top of the competition food chain for years, competing with the best in the world! His qualifications are boundless and he's got the perfect formula to help you streamline your learning experience as a BJJ beginner! Let Lins guide you through the early stages of your journey and set you up for years of BJJ success! 

SO, WHAT EXACTLY DO YOU GET?

PART 1

INTRODUCTION

UNDERSTANDING THE HIERARCHY OF THE POSITIONS

BACK CONTROL

FULL MOUNT TOP

SIDE CONTROL TOP

TURTLE POSITION TOP

CLOSED GUARD BOTTOM

HALF GUARD TOP

HALF GUARD BOTTOM

CLOSED GUARD TOP

TURTLE POSITION BOTTOM

SIDE CONTROL BOTTOM

MOUNT BOTTOM

BACK TAKEN

UNDERSTANDING OPEN GUARD

INTRO

PULLING GUARD TO OPEN GUARD

UNDERSTANDING THE PROCESS OF GETTING INTO OPEN GUARD

TRIPLE SUBMISSION ATTACKS FROM OPEN GUARD

SWEEPING FROM OPEN GUARD

OPEN GUARD/TRIPOD SWEEP

DE LA RIVA OVER HEAD SWEEP

BASIC SPIDER GUARD SWEEP

BUTTERFLY BASIC SWEEP

PART 2

PASSING OPEN GUARD

BASIC PASS FROM SPIDER GUARD USING TOREANDO/BULL FIGHT PASS

KNEE SLIDE

LEG DRAG

CLOSED GUARD SUBMISSIONS

GOING FROM STANDING TO CLOSED GUARD

ARM BAR

TRIANGLE

OMOPLATA

KIMURA

CROSS COLLAR

CROSS COLLAR USING THE LAPEL

PART 3

CLOSED GUARD SWEEPS

SCISSOR SWEEP

FLOWER/PENDULUM

SLEEVE/PANT GRIP

HIP BUMP

BACK TAKE FROM CLOSED GUARD

CLOSED GUARD TOP POSITION

3 WAYS TO ESCAPE

POSTING THE LEG AND PUSHING THE KNEE DOWN

STANDING UP TO BRAKE THE GUARD

FINISHING THE PASS AFTER OPENING THE CLOSED GUARD

KNEE CUT

OVER UNDER

DOUBLE UNDER

PART 4

HALF GUARD BOTTOM

KNEE TRAP TO RECOVER THE UNDER HOOK

PUNCH AWAY

BUTTERFLY SWEEP

COUNTERING THE WHIZZER

UNDER HOOK/LAPEL

HALF GUARD TOP

AMERICANA

BRABO CHOKE

HEAD AND UNDERHOOK

LEG HUGS

KNEE SLIDE

Instant Download Only

Format file 4x MP4 HD 720p

duration 4 hours 11 minutes

Release May 2021