Modern 50/50 Fundamentals: Guard by Nick Salles and Danny Maira
Develop a More Efficient and Dangerous 50/50 Game From Bottom with Nick Salles and Danny Maira’s Innovative Guide To This Position
Michael Musumeci Black Belts Nick Salles and Danny Maira are the co-founders of The Movement Art Academy in Philadelphia and accomplished competitors with multiple IBJJF Gold Medals to their credit
Learn the key fundamental details for navigating 50/50 from the bottom with accomplished black belt competitors
Develop better awareness of how the top player is distributing their weight and attack accordingly with technical instruction and a modern approach to 50/50 offense
Create a more dynamic 50/50 game using multiple sweeps, submissions, and transitions that will make you more dangerous and effective from the bottom
PART 1
INTRO
SHOW WEIGHT DISTRIBUTION
ATTACKING WHEN THE WEIGHT IS ON THE NEAR LEG
PENDULUM + GRANBY WHEN KNEE IS EXTERNALLY ROTATED
HIP BUMP 1 AND 2 SWEEP
COUNTERING THE HEAD GRAB WITH AN ARMBAR
PART 2
ATTACKING WHEN THE WEIGHT IS ON THE FAR LEG
KICK OUT
TECHNICAL STAND UP SWEEP (HIPS SUNKEN DOWN)
BASIC BACK TAKE
BACK TAKE WHEN KNEE IS TRAPPED
CONNECTING TECHNICAL STAND UP SWEEP TO BACK TAKE
CONNECTING TECHNICAL STAND UP SWEEP TO BODY LOCK OR LEG DRAG
WHEN OPPONENT'S LOCKS IN KNEE: HIP SWIVEL TO KNEEBAR
LEG TRAP HIP BUMP SWEEP
70/30
WAITER X BACK TAKE #1
WAITER X BACK TAKE #2
PART 3
INSIDE BOLO
MATRIX AND BABY BOLO OPTIONS DEPENDING ON OPPONENT'S KNEE
ATTACKING WHEN OPPONENT DEADLIFTS
BASIC BACK TAKE
TRIPOD SWEEP
LAPEL BACKTAKE
NEAR SIDE X
OUTSIDE BACK TAKE
INSIDE BACK TAKE
PART 4
ATTACKING FROM NEUTRAL 50/50
BOLOS VS LEG CONTROL
INSIDE BOLO
50/50 ARM BAR
TWISTING FOOT LOCKS
STRAIGHT FOOT LOCKS
OUTRO
Instant Download Only
Format file 4x MP4 HD 720p
duration 1 hour 50 minutes
Release August 2021
Modern 50/50 Fundamentals: Guard by Nick Salles and Danny Maira
Modern 50/50 Fundamentals: Guard by Nick Salles and Danny Maira
- Product Code: bjj1170
- Availability: In Stock
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Rp.200,000