Basics To Advanced The Knee on Belly Attack Encyclopedia by Aaron Benzrihem
Learn The Ins And Outs To One Of The Most Under Utilized Positions In BJJ, The Knee On Belly - Over 4 Hours Of Content Across 6 Volumes - Start Submitting From Knee On Belly Today!
Knee on belly Is Easy To Implement And Works Well In Gi And No Gi - It Is One Of The Most Dynamic Positions In BJJ And One Of The Best To SUBMIT People From
With over 4 hours of segmented and sequential content across 6 volumes, this easy to implement instructional series will show you EVERYTHING you need to know to start attacking from knee on belly today in GI & NO GI
Aaron starts with the control and basics of the position, he moves into Gi Chokes and Neck Exposure, No Gi Chokes, Limb Exposure, Chaining Attacks and MORE
On this instructional you will find a COMPLETE road map that is laid out. Aaron is going to start by devoting the whole first volume to basics of control, concepts, movement, mobility and mechanics. This will lay the foundation so you are able to immediately implement
Aaron has a rapidly growing YouTube audience and he is Bernardo Faria's first black belt.
LEARN THE INS AND OUTS TO ONE OF THE MOST UNDER UTILIZED POSITIONS IN BJJ, THE KNEE ON BELLY - OVER 4 HOURS OF CONTENT ACROSS 6 VOLUMES - START SUBMITTING FROM KNEE ON BELLY TODAY!
EVERYTHING YOU NEED TO KNOW TO START ATTACKING FROM KNEE ON BELLY TODAY IN GI & NO GI
The knee on belly position is not taught often as a dominant and attack oriented position. Traditionally we are taught to attack from side control, back or mount, but this train of thought leave out many possibilities with knee on belly. Aaron has created a guide to help you become MUCH more DANGEROUS from knee on belly.
In this series he will start with the basics and control principles of this position. He will then continue to discuss the various Gi Chokes and Neck Exposure methods, followed by the same but with no gi choke, and then their is over an hour of limb exposure and isolation of arms. Once you have a grasp on the over 30 submissions from knee on belly there is an entire volume devoted strictly to chaining these attacks.
This is one of the best positions for someone who is smaller and weaker to submit bigger and stronger guys. Why? This position is mobility dependent. What that means is that you will force your opponent to create their own exposure rather than pry and force things.
While pressure is excellent, occasionally you can create better opportunities with movement and chaining attacks, THAT is what knee on belly is about.
CHAINING ARM ATTACKS:
Aaron Benzrihem is a Marcelo Garcia Brown Belt and Bernardo Faria's first black belt - he is an Instructor/avid competitor from The Bernardo Faria Academy in Bedford, MA. With multiple IBJJF medals and Fight To Win victories as well as dozens of local tournament medals and open class medals where he frequently competes and wins as a Light Feather (137.0 lbs).
He is also an up and comping YouTube instructor with tnearly 10,000 subscribers and almost a million views. Aaron is growing because of his incredible way of breaking down a technique. Many people consider him one of the most sought after instructors. Here is what some people are saying about his teaching.
SO WHAT EXACTLY DO YOU GET?
Vol 1: Understanding Why Knee On Belly / Control (mobility concepts, creating exposure). Introduction
Introduction
Why knee on belly?
Mobility based approach
Creating exposure
Basics and control of hybrid knee on belly
Basics and control of attacking knee on belly (upright)
Conclusion
Vol 2: Neck Exposure / Gi Chokes
Intro To Segment
Why will the neck be open?
Discuss importance of timing
Ezekiel choke from hybrid knee on belly
Ezekiel choke from attacking knee on belly
Cross choke variation #1 (from attacking position)
Cross choke variation #2 (from hybrid/side)
Cross choke #3 (using as transition to mount)
Baseball bat choke #1 (finish from attacking position)
Baseball bat choke #2 roll over to finish from bottom
Vol 3: No Gi Chokes
Intro To Segment
The no gi baseball bat choke
The no gi Ezekiel
Attacking the north south - setup
North south choke finish
Arm triangle
The guillotine - mechanics, weight distribution and balance
Finishing the guillotine from top
Finishing the guillotine from bottom
Conclusion
Vol 4: Attacking Arms / limb exposure
Intro To Segment
Creating limb exposure
The near side arm lock - mechanics, set up, weight distribution
Finishing the near side from top
Finishing the near side from bottom
Attacking the far side - mechanics / set up
Attacking the far side finish #1
Attacking the far side finish #2
Attacking the kimura - mechanics/set up
Kimura finish #1
Kimura finish #2
Kimura Finish #3
Rolling Kimura
Rolling kimura trap back take
Using the kimura to create other opportunities
Attacking the inverted arm lock
Attacking the omoplata from inverted arm lock
Vol 5: Chaining submissions
Intro To Segment
Chaining chokes
Chaining arm attacks
Chaining chokes and arm attacks
Chaining submissions with transitions
Vol 6: Review/conclusion
Intro To Segment
Review of chokes with gi
Review of chokes no gi
Review of arm attacks
Closing thoughts
Instant Download Only
Format file 6x MP4 HD 720p
duration 3 hours 34 minutes
Release August 2021
Basics To Advanced The Knee on Belly Attack Encyclopedia by Aaron Benzrihem
Basics To Advanced The Knee on Belly Attack Encyclopedia by Aaron Benzrihem
- Product Code: bjj1184
- Availability: In Stock
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Rp.250,000