Leg Pummeling Mastery by Mikey Musumeci
Master The Subtle Art Of Leg Pummeling With World Champion Phenom Mikey Musumeci And Optimize Your Lower Body Grappling Game To Set Up High Percentage No-Gi Offense - Including Leg Entanglements & Back Attacks!
Successful leg pummeling will level up your grappling from every position, especially Mikey’s specialty - the double pull
Mikey Musumeci is a multiple-time IBJJF world champion in the gi who is now transitioning to no-gi grappling with incredible results
Pummel with your lower body and secure great positions, including the berimbolo, leg drag, honey hole, and more
Use the honey hole position to submit, pass, and take the back with Mikey’s step-by-step method for leg pummeling from one dominant position to another
Join Mikey Musumeci as he brings you through a whole new world of systematic leg pummeling, giving you the tools and skills you need to dominate the lower body exchanges and keep control of the fight. From double seated position, learn how leg pummeling can help you achieve dominant positions like the crab ride, leg drag, honey hole, and more with Mikey’s detailed instruction.
With six volumes packed full of detail, you’ll learn why leg pummeling is so important and why it can be the key to unlocking a new level of skill in your game. Use these lessons to start pummeling your way into great positions like the berimbolo, honey hole, and more, all of which are Mikey specialties.
Including just how to do these moves, learn how and when to use each or any of them, and the best ways to use them all together. Mikey shows you everything you will need, including how he troubleshoots the common defenses and how grapplers of any level, age, or athletic past can use these skills for a huge improvement in their BJJ.
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRODUCTION LEG PUMMELING
BROADNESS OF LEG PUMMELING
DIFFERENCE OF CONTROL GI VS NO-GI
BASIC SWEEP HOW TO GET TO DOUBLE PULL
2 WORLDS OF DOUBLE PULL WORLD 2
ELIMINATING FRAMES FROM THE LEGS
BASIC LEG DRAG DOUBLE LEG CONTROL
ELIMINATING ARM FRAMES
PART 2
LEG DRAG GOING ON SHOULDER DOUBLE LEG CONTROL
LEG DRAG DROPPING HIP VARIATION DOUBLE LEG CONTROL
LEG DRAG VARIATION USING THE X DOUBLE LEG CONTROL
REVERSE SHOULDER TRIPOD LEG DRAG DOUBLE ANKLE CONTROL
INSIDE THUMB GRIPS FROM DOUBLE LEG CONTROL
GOING BACK TO WORLD 1 WITH DOUBLE LEG CONTROL
WHEN NO DOUBLE LEG CONTROL INSIDE THUMB GRIP
PART 3
INSIDE SANKAKU (HONEY HOLE) INTRODUCTION
INSIDE SANKAKU SETUP FROM DOUBLE LEG CONTROL
INSIDE SANKAKU FROM SINGLE LEG CONTROL
VARIATION TO SETTING UP INSIDE SANKAKU
INSIDE SANKAKU TO THE BACK
INSIDE SANKAKU TO TOP CRAB PASS
INSIDE SANKAKU TO INSIDE THUMB GRIP BERIMBOLO
OVERVIEW PARTNER GRABBING YOUR LEGS
CLOSING KNEE FLANK TO BACK OPTION 1
CLOSING KNEE WITH IC CONTROL BUT PERSON FALLS OPTION 2
CLOSING KNEE NO IC CONTROL INVERTED FLANK OPTION 3
PART 4
INSIDE SANKAKU SETUP WHEN PERSON GRABS LEG
LEG INSIDE CLOSING KNEE FLANK TO BACK
LEG INSIDE CLOSING KNEE IC CONTROL TO CRAB STACK
LEG INSIDE TO IC CONTROL CRAB CLIMB WRIST FEED
LEG INSIDE IC CONTROL KNEE WEDGE OPTION
LEG INSIDE OPENING KNEE FLANK TO BACK
LEG INSIDE MIKEY WEDGE TO FLANK
PART 5
PERSON GRABS FRONT LEG BACKTAKE
SHIN WEDGE TO IC CONTROL PASS
SHIN WEDGE TO KNEE WEDGE TO STACK BACKTAKE
SHIN WEDGE TO INSIDE THUMB GRIP CRAB CLIMB
FOOT INSIDE TORSO CLIMB TO PASS
FOOT INSIDE TORSO CLIMB TO BACK
NEW REACTION FRAMING WITH BACK LEG
SOLUTION 1 HOW TO REMOVE FRAME
OPTIONS AFTER REMOVING FRAME
HOW TO TAKE BACK THE OTHER WAY
VARIATION 2 SANDWICHING
PART 6
CHANGING SIDES (INTRODUCTION)
CONTROL AFTER CHANGING SIDES
LEG DRAG AFTER SIDE CHANGE DRILL
INSIDE SANKAKU AFTER SIDE CHANGE DRILL
BERIMBOLO VARIATION AFTER CHANGING SIDES
HOLDING LEG BERIMBOLO VARIATION AFTER CHANGING SIDES
CHANGING SIDES DRILL 2 HOLDING LEG
Instant download only
Format file 6x MP4 HD 720p
Please inform if you need FHD 1080p
duration 4 hours 41 minutes
Release 06 September 2021
Leg Pummeling Mastery by Mikey Musumeci
Leg Pummeling Mastery by Mikey Musumeci
- Product Code: bjj1198
- Availability: In Stock
-
Rp.300,000