Beginners Guide to Modern Guards with IBJJF American National Gold Medalist and Learn To Sweep Using Highly Effective Systems For Offense, Nathan Mendelsohn
Nathan Mendelsohn is an Elite Competitor, IBJJF American Nationals Gold Medalist, and Black Belt under Claudio Franca.
Get a proper introduction to BJJ’s most popular and effective modern guards from an experienced high level competitor.
Explore an entire library of modern guard instruction designed for the beginner but detail oriented enough to provide the advanced practitioner with fresh ideas and concepts that will add tremendous value to your bottom game toolbox.
Learn the ins and outs of the De La Riva guard, single leg x guard, reverse De La Riva, x-guard, deep half guard, 50/50, and more, all in one densely packed series that will help you bring your bottom game up to speed.
Master guard retention secrets that will keep you in the fight so you can launch your new attacks with greater confidence.
Sweep, transition, take the back and more as you learn the corresponding techniques for each position that make each guard valuable and dangerous.
PART 1
INTRO
GUARD RETENTION
INTRO
BASIC WALL DRILLS/GRANBY
BASIC RETENTION DRILLS
BUBBLE DRILL
BASIC SIDE CONTROL ESCAPE
MAKING GRIPS FROM BUBBLE
GRANDBY RETENTIOIN
SMASH PASS GRANBY DEFENSE
PART 2
DE LA RIVA
GETTING TO DE LA RIVA
BASICS OF CONTROL
BASIC TIP SWEEP
OVER THE RAINBOW
BABY BOLO
BERIMBOLO TO BACK ROLL
BERIMBOLO TO BACK ROLL TO ROLL INTO TRUCK BOLO
BASIC TRUCK BOLO
UNDERHOOK DE LA RIVA TO ONE LEG
SPIDER TO ONE LEG
SPIDER TO CATCH FOOT AND KICK DOWN
EXTEND LEG TO PASS WRIST GRIP TO SINGLE
DE LA RIVA ANKLE LOCK
PART 3
REVERSE DE LA RIVA
KICK UP RETURN TO FULL DE LA RIVA
KICK UP TO KICK DOWN
KICK UP TO SHIN PUSH TO TECH STAND
KICK UP TO ONE LEG
KNEE CUT REVERSE DE LA RIVA
KICK UP RETURN TO FULL DE LA RIVA
KISS OF THE DRAGON
LAPEL GUARD
BASIC LAPEL ENTRY
BASIC LAPEL SWEEP
BASIC LAPEL SWEEP TO BERIMBOLO
LAPEL REVERSE DE LA RIVA SHIN TO SHIN TO ONE LEG X
LAPEL KISS OF THE DRAGON
LASSO/SPIDER
BASIC LASSO/SPIDER DETAILS
LASSO SWEEP TO 50/50 ENTRY
BASIC LASSO SWEEP
PART 4
X GUARD
SHIN TO SHIN ENTRY TO ONE LEG X
BASIC KNOCK DOWN SWEEP FROM ONE LEG X
ONE LEG TO TECH STAND
FULL X TO TECH STAND
DEEP HALF
BASIC DEEP HALF ENTRY
BASIC WAITER SWEEP
FAILED WAITER TO X
OPPOSITE KNEE DOWN TO ONE LEG
50/50
BASIC 50/50 ENTRY/DETAILS
BASIC 50/50 SWEEP
BASIC 50/50 EXIT
BASIC 50/50 BACK TAKE
OUTRO
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Format file 4xMP4 HD 720p
duration 3 hours 8 minutes
Release november 2021
Modern Guard For Beginners by Nathan Mendelsohn
- Product Code: bjj1241
- Availability: In Stock
-
Rp.150,000