Learn how to escape when your bigger and/or stronger opponent gets on top and tries to crush you
Stop people from shutting down your bottom game so that you can actually get sweeps and subs.
Make your guard positions, like reverse de la riva, stronger so that you can finally make them work for you.
Make wrestlers pay for letting you get close guard with a series of attacks from it using grips like the whizzer.
PART 1
SMUSH PROOF CONCEPTS
INTRODUCTION
THE EGG
LAYERS OF GUARD
CAN I RECOVER?
PANIC POSITIONS - KNEE SLIDE
PANIC POSITIONS - HALF GUARD IS HALF PASSED
PANIC POSITIONS - TURTLE
WHEN TO REST
ANY GRIP IS GOOD ENOUGH
PART 2
THE SMUSH PROOF CLOSED GUARD
INTRO
BASIC CONTROL & THE WATERMELON CRUSH
WATERMELON CRUSH VS WHITE BELT BREAK
WATERMELON CRUSH VS HALF STANDING BREAK
WATERMELON CRUSH VS STANDING BREAK
WHIZZER GRIP SET UP
WHIZZER GRIP TO SHOTGUN ARM BAR
WHIZZER GRIP TO AMERICANA
WHIZZER GRIP TO OMOPLATA
WHIZZER GRIP TO PENDULUM SWEEP
PART 3
THE SMUSH PROOF COLLAR & SLEEVE
INTRO
CONTROLLING THE DISTANCE
CONNECTING TO CLOSED GUARD
OVERHEAD SWEEP
OMOPLATA
PART 4
SMUSH PROOF LASSO
INTRO
CONTROLLING THE DISTANCE
CONNECTING TO COLLAR & SLEEVE
TRIPOD SWEEP
TRIPODSWEEP TO OVERHEAD SWEEP
BERIMBOLO
LASSO DE LA RIVA KNOCKDOWN
PART 5
SMUSH PROOF REVERSE DE LA RIVA
INTRO
REFRAMING THE REVERSE DE LA RIVA
CONTROLLING THE DISTANCE
RECOVERY TO LASSO
LATE STAGE RECOVERY TO LASSO
BACK SWEEP
WAITER SWEEP
WAITER SWEEP TO BACK
PART 6
SMUSH PROOF BRAZILIAN DENTAL FLOSS
INTRO
CONTROLLING THE DISTANCE
ENTRY AGAINST KNEE SLIDE
SHIN TO SHIN DOUBLE LEG
COUNTERING THE BACK STEP
OUTRO
PART 7
SMUSH PROOF JIU JITSU IN ACTION
VS DEAN
VS FREDDIE
VS JOHN
VS STEVE
Instant Download Only
Format file 7xFHD 1080p
duration 2 hours 30 minutes
Release February 2022
Smush Proofing Your Jiu Jitsu by Chelsea Leah
- Product Code: bjj1312
- Availability: In Stock
-
Rp.250,000