Add Some Advanced Flare To Your Fundamentals And Give Your Basic Submission Arsenal an Upgrade with Tristar Gym Head Trainer, Firas Zahabi

A Black Belt under John Danaher, Firas Zahabi is one of the top coaches on the planet and has been integral in the rise of some of combats’ most successful athletes like Georges St. Pierre, Oliver Taza, and Ethan Crelinsten

Let Zahabi help you tweak your basics to help you become a more efficient bottom player

Explore a library of BJJ’s most high percentage submissions and accompanying techniques with must-know details from one of the most sought after trainers in the country

Utilize a detailed overview of the hip heist sweep so you can use this classic maneuver to set up dozens of reliable attacks and seamless combinations

Combine the hip heist sweep and pendulum sweep with the armbar, triangle, omoplata, guillotine, and the kimura to add multiple dangerous combinations to your closed guard toolbox

Whether you're a beginner looking for high level instruction and some guidance on the fundamentals or a veteran of the mats, Zahabi will help you see the basics in a whole new light

PART 1

ARMBAR

TRIANGLE

OMOPLATA

PART 2

KIMURA

GUILLOTINE

PENDULUM

HIP-HEIST SWEEP

COMBINATIONS

OUTRO