Punch Your Ticket to a BJJ Retreat in Costa Rica with One of The Greatest Jiu-Jitsu Instructors on The Planet, 3rd Degree Black Belt Roy Dean
Transform your BJJ game with a massive library of the world’s best BJJ instruction featuring 3rd Degree Black Belt and world renowned instructor Roy Dean
Spend 4 days with Roy Dean in beautiful Costa Rica at The Hero Academy and get a firsthand look at some legendary technique
Dean goes all over the map in this densely packed instructional filled with guard passing gold, submissions, slick back takes, sweeps, seamless transitions and more, all paired with signature instruction from Dean himself
Explore a Q&A section where you’ll get access to the Rickson Funaki combo, triangle defense, Dean’s leg weave pass, and more treasures from his own personal toolbox
Discover Dean’s instruction for the first time or add this new series to your collection with beautiful Costa Rica as the backdrop and technique you won't find anywhere else you'll be sure to pick up some gems as you work your way through this one
PART 1
DAY 1. SIDE MOUNT ESCAPES
CLASSIC SIDE MOUNT ESCAPE
LEG POSITIONING DETAILS
SHIN SWEEP
SHIN SHIN DETAILS
SHIN SWEEP KUZUSHI OPTIONS
ELEVATOR SWEEP
ELEVATOR SWEEP DETAILS
KNEE COLLAPSE REVERSAL
FAR ARM BLOCK REVERSAL
HIP SHOVEL SWEEP
SECOND GRIP OPTIONS
KNEE CUT GUARD PASS SWEEP
FINAL THOUGHTS
PART 2
DAY 2. GUARD PASSING/ARM LOCK FROM GUARD
BASIC GUARD OPENING
KNEE SPLIT GUARD OPENING
COUNTER BALANCE GUARD BREAK
SPINNING ARM LOCK FROM GUARD
SPIN UNDER TO ARMLOCK
HAND PUSHING OFF THE LEG
ARM TRAP TO SWEEP
ARMLOCK BAIT TO GUARD PASS
LATE STAGE ARM DEFENSE
ARMLOCK BAIT TO ELBOW BLOCK
ARMLOCK BAIT TO QUICK PASS
STANDING GUARD PASS
INSIDE FRAME GUARD PASS
UNDER THE LEG GUARD PASS
PASS TO BACKSTEP TRIANGLE
FINAL THOUGHTS
PART 3
DAY 3 KIMURA FROM GUARD
BASIC KIMURA
KIMURA DETAILS
ROLLING THE WRISTS
HIP BUMP SWEEP
FALLING INTO KIMURA
BASIC GUILLOTINE
GUILLOTINE COMBINATIONS
HIP BUMP TO STEP OVER KIMURA
DAY 3 BOW AND ARROW CHOKE
BOW AND ARROW CHOKE
4 STEP BACK CHOKE
TRANSITION TO ARMLOCK
GRABBING THE LEG
PIVOTING TO THE ARMLOCK
THREADING TO TRIANGLE
CAMILLO LEG PUSH
SWITCHING SIDES
PART 4
DAY 4 THE ARMDRAG
ARMDRAG FROM STANDING
REAR CHOKE TO ESCORT
ARMDRAG FROM BUTTERFLY GUARD
ARMDRAG WITH GRIP BREAK
ARMDRAG TO ELEVATOR SWEEP
ELEVATOR SWEEP TO ARMLOCK
TRACE THE OUTSIDE OF THE CIRCLE
DAY 4 Q AND A
THE RICKSON FUNAKI COMBO
SPINNING TO THE BACK
ARM TRAP AND CHOKE
TIPPING TO THE BACK
LEG WEAVE GUARD PASS
TRIANGLE CHOKE STACK DEFENSE
TRIANGLE CHOKE ELBOW BACK DEFENSE
CROSS BODY ARM LOCK DEFENSE
FINAL THOUGHTS
Instant Download only
Format file 4x MP4 HD 720p
please inform if you need FHD 1080p
duration 2 hours 16 minutes
Release July 2022
Costa Rica BJJ Retreat At Hero Academy by Roy Dean
- Product Code: bjj1449
- Availability: In Stock
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Rp.200,000