Discover the secrets of wrestling! In this video Coach Zahabi takes you through wrestling progressions like no one has ever done before. His teaching style is unique, especially when it comes to wrestling. Learn the key details and training progressions that will actually makes a difference in your takedown game! You will use these drills for your entire training career! These training progressions will take you on the fast track to developing your wrestling!
Pummelling Progression 1
Pummelling Progression 2
Pummelling: Body Lock Takedown
Pummelling: Hip Toss
Scarecrow Lifting Drill
Pummelling: Double Underhooks
Pummelling: Limp Arm
The Duck Under
Arm Drag Progression 1
Arm Drag Progression 2
Kosoto Gake Double Leg: Progression 1
Kosoto Gake Double Leg: Progression 2
Double Leg: Progression 1
Double Leg: Progression 2
Double Leg: Elbow Post
Double Leg: Chopping the Wrists
Double Leg: Post/Chop Combo
Double Leg: Spin or Hook
The Sprawl: Progression 1
The Sprawl: Progression 2
The Sprawl: Chasing the Back
Underhook: Club and Hook
Underhook: Knee Tap
Underhook: Whip-Over
Underhook: Body Lock
Underhook: Snap Down to Knee Tap
Underhook: The Shuck
Underhook: Tilting to 4 Points
and so much more!!!!
This video is packed with details! You get the equivalent of what you would learn in a 6hr seminar all distill into about 1hr and 16 min. This video has zero fluff or dead time! Every single minutes is educational.
See why Coach Zahabi's teaching style is favoured by many around the world!
Instant Download Only
Format file MP4 FHD 1080p
duration 1 hour 16 minutes
Release July 2022
Advanced Basics Vol. 7 Wrestling Made Easy by Firas Zahabi
- Product Code: bjj1461
- Availability: In Stock
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Rp.200,000