Longstep Masterclass by Tainan Dalpra UPDATE FEB 2023

LEARN THE DETAILS AND CONCEPTS OF THE LONGSTEP PASS FROM JIU JITSU'S MOST DYNAMIC GUARD PASSER: TAINAN DALPRA

LONGSTEP MASTERCLASS:

LEARN THE DETAILS AND CONCEPTS OF THE LONGSTEP PASS FROM JIU JITSU'S MOST DYNAMIC GUARD PASSER: TAINAN DALPRA

THE MASTERCLASS IS BROKEN DOWN AND ORGANIZED INTO THE FOLLOWING SECTIONS:

MOBILITY DRILLS

FUNDAMENTALS

TECHNIQUE

FINISHING

SPARRING

COMMON MISTAKES

FIGHT ANALYSIS

INSIDE CLASSES

Longstep Masterclass by Tainan Dalpra

01 Solo Drills Begin

02 Solo Drills

03 Positioning And Posture

04 Grip Combinations

05 Tripod Position

06 Attacking and counter Attacking

07 longstep from the reverse de la riva lasso

08 longstep from the reverse de la riva

09 longstep from the de la riva stepping over

10 longstep over the de la riva hook

11 longstep from the leg weave

12 longstep from the butterfly guard

13 toreando pass to longstep

14 longstep from the leg drag

15 leg trap to longstep

16 longstep with the belt grip

17 longstep from the k guard

18 longstep to opposite side k guard

19 longstep from the foot on the hip

20 longstep from the stack pass

21 longstep from the guard pull

22 longstep from the shin slice

23 finishing on both sides

24 finishing with the windshield wiper

25 finishing with the topspin versus underhook

26 finishing with the knee slide

27 finishing with the knee on belly

28 finishing with duck under leg drag

29 finishing going under the arm

30 finishing with the front roll

31 finishing with spinning armbar

32 finishing with the stack pass

33 finishing with the high mount omoplata

34 longstep sparring sequences

35 situational sparring with aoj kids

36 common mistakes from the longstep guard pass

37 fight analysis gui mendes

38 fight analysis tainan dalpra

39 fight analysis fernando terere

40 inside classes kids ages-5-7

41 inside classes kids 8-13

42 inside classes adult fundamentals

43 inside classes drill session fundamentals class

44 details and adjustments december 2022

Instant Download Only

Format file 45x MP4 FHD 1080p

duration 6 hours 48 minutes

Release November 2022

Longstep Masterclass by Tainan Dalpra UPDATE FEBRUARY 2023