The Omoplata by Ryan Hall

Snatch The Arm & Attack One Of Grappling’s Best Submission & Sweeping Techniques, The Omoplata, As UFC Veteran, Ultimate Fighter Champion, & ADCC Medalist Ryan Hall Shows His System For This Sneaky Move

Enter into the omoplata from tons of common grappling positions, including the K guard, closed guard, and even from other submission attempts

Use the omoplata to finish the fight or sweep to top position as Ryan shows you how to navigate this powerful hold

Learn useful concepts like how to work with an elbow elbow, hanging vs “on top”, and structuring your body

Ryan Hall is an accomplished black belt, winner of The Ultimate Fighter 22, and 2009 ADCC medalist - with years of teaching experience to help break down these concepts and principles

What Will You Learn?

ADCC Medalist & Ultimate Fighter champion Ryan Hall is back with BJJ Fanatics to show you how he uses the omoplata from bottom position to create a world of nightmares for the opposition as he launches into powerful submission finishes and sweeps to top position. See how Ryan enters into the shoulder lock position, navigates his opponent’s reactions, and finds the best plan of attack on this 4-part series.

The omoplata is one of grappling’s most diverse and tricky submission holds, but once you unlock its potential you can use it to finish more fights, sweep more often, and threaten from bottom position constantly. Now you can learn all of the concepts, controls, transitions, and counters that you need from Ryan, as he shares every detail.

Master important topics like how to control the omoplata with better body positioning, how to enter into the attack from many common guards and submission chains, and how to finish for the best result possible. Ryan shows you an entire gameplan that the omoplata opens up for you, giving you different ways to finish in good position, crank and get a tap from the arm lock, or more.

So, What Exactly Do You Get?

PART 1

INTRODUCTION

WHAT IS THE OMOPLATA

PURPOSE OF THE OMOPLATA

CONCEPTS

OPEN ELBOW

ON TOP VERSUS HANGING

STRUCTURE FRAMING (PROTECTING YOUR SPACE)

PART 2

CONTROLLING THE OMOPLATA

BASIC POSITIONING

UPPER BODY POSITIONING

BREAKING TEHM DOWN (HIPS BACK)

MANAGING THEIR BASE (FEET KNEES)

CONCAVE VERSUS CONVEX SHAPES

BREAKING DOWN 2 (TECHNICAL STAND)

ADVANCED CONTROL

STRAIGHT ARM OMOPLATA LEVERAGE

ELBOW OMOPLATA (MINNER)

OFF-BALANCING

PART 3

ENTRIES

SWIMMING

ARMLOCK

TRIANGLE

GUILLOTINE

K GUARD

SWEEPING

FORCED ROLL (BARREL)

TECHNICAL STAND

BACK ROLL

HOOK FAR LEG

HOOK FAR ARM

PART 4

FINISHING

STANDARD (KIMURA LEVERAGE)

ROLL AND REROLL

TRIANGLE HOOK FAR LEG

TRIANGLE HOOK FAR ARM

TRANSITIONS

TOP SIDE

BACK

FRONT HEADLOCK

INTO THE LEGS

CLOSING

ACKNOWLEDGMENTS

CLOSING

Instant Download Only

Format file 4x MP4 HD 720p

duration 2 hours 28 minutes

Release November 2022

The Omoplata by Ryan Hall