Foundational Jiu Jitsu The X Guards by Aaron Benzrihem
Add One Of The Most Versatile guards In All Of Jiu-Jitsu To Your guard game ,The THE X-GUARDS in this 6 volume start to finish series with best-selling instructor, Aaron Benzrihem!
Aaron Benzrihem is a Bernardo Faria black belt and has refined his X Guards system for over a decade!
Build confidence in your guard game and sweep anyone easily, bog or strong.
Learn how to implement the X guards from everywhere and get underneath your opponent
The Single Leg X Guard, The Modified Single Leg X Guard and The Traditional X Guard
These guards WORK for EVERYONE and Aaron is a world class instructor with OVER 10,000 subscribers on YouTube
PART 1
BASICS AND CONTROL
INTRO
SINGLE LEG X BASICS AND CONTROL PRINCIPLES
MODIFIED SINGLE X BASICS AND CONTROL PRINCIPLES
X GUARD BASICS AND CONTROL PRINCIPLES
UNDERSTANDING OFF BALANCING MECHANISMS SINGLE X
UNDERSTANDING OFF BALANCING MECHANISMS MODIFIED
UNDERSTANDING OFF BALANCING MECHANISMS X GUARD
PART 2
SINGLE LEG X GUARD
INTRO
SINGLE LEG X GUARD BASIC SWEEP - MENTION SOME DETAILS ABOUT ACTION / REACTION / REACTION DICTATING SUCCESS
SINGLE LEG X GUARD DOUBLE PANT / LEG SWEEP
SINGLE LEG X GUARD COMBAT BASE SWEEP
UNDERSTANDING THE FOOT LOCK FROM SINGLE LEG X GUARD
FOOT LOCK VARIATIONS FROM SINGLE X
TOE HOLD FROM SINGLE LEG X
UNDERSTANDING YOUR OPPONENTS ESCAPES
COMBATTING THE BACK STEP
COMBATTING THE PUSH DOWN TO MOUNT
PART 3
MODIFIED SINGLE LEG X
INTRO
SWITCH FROM SINGLE LEG X TO MODIFIED. FAILED INITIAL SWEEP ATTEMPTS TO STAGGER OPPONENT
UNDERSTANDING THE OFF BALANCE IS EVERYTHING /LEG PLACEMENT, HOOK MOVEMENTS (BREAKING SLEEVE GRIP WITH KNEE)
MODIFIED SINGLE LEG X SIT UP SWEEP FINISHES
MODIFIED SINGLE X WITH FAR SIDE SLEEVE
MODIFIED SINGLE X WITH BOTH LEGS/PANT GRIPS
MODIFIED SINGLE X OVERHEAD SWEEP
MODIFIED SINGLE LEG X WITH NEARSIDE SLEEVE
MODIFIED SINGLE X WITH BOTH SLEEVES
MODIFIED SINGLE LEG X TO RAPID FOOT LOCK
MODIFIED SINGLE LEG X TO TOE HOLD
COUNTERING BACK STEP
MODIFIED SINGLE X FOOT LOCK VARIATIONS
MODIFIED SINGLE LEG X TRIANGLE
MODIFIED SINGLE LEG X OMOPLATA
PART 4
X GUARD
INTRO
UNDERSTANDING THE SWITCH FROM MODIFIED
THE BASIC MOVEMENT OF THE SIT UP SWEEP
FINISHING MECHANICS FOR SWEEP
FORCING TURTLE TO BACK, COLLAPSE KNEE
X TRIPOD TRIP SWEEP
X SWEEP WITH SLEEVES
X SWEEP TO LEG DRAG (PASS LEG OVER)
X GUARD TO BACK (PASS LEG OVER)
X GUARD TO 50/50
X GUARD TO CALF SLICE/BEAR TRAP
COUNTERING THE BACK STEP
PART 5
ENTRIES - KNEELING OPPONENT
INTRO
SINGLE LEG X IS THE BARRIER OF ENTRY TO ALL
DOUBLE LAPEL/UNDERHOOK ENTRY
DEALING WITH CROSSED LEGS
FAILED BUTTERFLY SWEEP ENTRY
FAKE BUTTERFLY SWEEP ENTRY
BOTH LEGS ON ONE ENTRY
ARM DRAG ENTRY
2 ON 1 ENTRY
HALF BUTTERFLY PULL - ENTRIES FROM HALF BUTTERFLY
PART 6
ENTRIES ON STANDING OPPONENT COMBAT BASE
INTRO
UNDERSTANDING SHIN TO SHIN, IT'S OWN GUARD
BASICS OF SHIN TO SHIN
SHIN TO SHIN ENTRY COMBAT BASE
SHIN TO SHIN VS STANDING OPPONENT
SHIN TO SHIN DIRECTLY TO X
ANKLE PICK TO ENTRY COMBAT BASE
ANKLE PICK ENTRY STANDING OPPONENT
BONUS STANDING ENTRY 2 ON 1
BONUS STANDING ENTRY LAPELS
CONCLUSIVE THOUGHTS
instant download only
Format file 6x MP4 HD 720p
duration 3 hours 8 minutes
Release December 2022
Foundational Jiu Jitsu The X Guards by Aaron Benzrihem
Foundational Jiu Jitsu The X Guards by Aaron Benzrihem
- Product Code: bjj1598
- Availability: In Stock
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Rp.250,000