Ways To The Back by Helena Crevar
Develop Efficient And Easy-To-Learn Back Takes, Submissions, Controls, Escapes, And MORE With Green Belt Phenom Helena Crevar!
Learn over two dozen techniques that Helena has refined and utilized at the highest levels of competition.
Find tricky methods of taking the back from a variety of open guard positions including X-Guard, Deep De La Riva, Sit Up Guard, and more!
Force opponents into dangerous territory from multiple guard passes where they must accept the pass or expose their back.
Utilize the berimbolo and complementary techniques/drills that open an all new frontier of ways to chase the back.
Build a formidable arsenal of submissions from the back and increase your submission rate.
As an added bonus Helena includes her favorite escapes from the back!
Build A Back Attack System With Green Belt Phenom Helena Crevar In This 3-Part Must-Have Instructional!
So, What Exactly Do You Get?
PART 1
INTRODUCTION
BACK TAKES FROM GUARD AND TOP POSITION
CROSS GRIP TO BACK CONTROL
X-GUARD CROSS OVER TO BACK CONTROL
DEEP DE LA RIVA TO BACK CONTROL
SIT UP GUARD TO BACK CONTROL
COLLAR PULL DOWN SWEEP TO BACK CONTROL
STACK PASS TO BACK CONTROL
SIDE CONTROL TO BACK CONTROL
TURTLE POSITION TO BACK CONTROL
PART 2
BERIMBOLO VARIATIONS
INVERTING DRILLS
BERIMBOLO FROM SITTING POSITION
BERIMBOLO "TWISTER" VARIATION
BABY BOLO TO MOUNT
TRIPOD SWEEP TO BERIMBOLO
DEEP DE LA RIVA TO BERIMBOLO
CRAB RIDE TO BACK CONTROL
PART 3
ATTACKS AND ESCAPES FROM THE BACK
CROSS COLLAR CHOKE
CROSS COLLAR CHOKE VARIATION
BOW AND ARROW CHOKE
LAPEL CHOKE
ARMBAR FROM BACK CONTROL
REVERSE TRIANGLE
ARMBAR BACK CONTROL ESCAPE
STANDARD BACK CONTROL ESCAPE
BODY TRIANGLE ESCAPE
TRIPOD BACK ESCAPE
OUTRO
instant download only
Format file 3x MP4 HD 720p
please inform if you need FHD 1080p
duration 0 hour 40 minutes
Release January 2023
Ways To The Back by Helena Crevar
Ways To The Back by Helena Crevar
- Product Code: bjj1624
- Availability: In Stock
-
Rp.200,000