Advanced Basics Vol.9 Side Control Escapes Made Easy by Firas Zahabi

Discover the secrets of Side-Control Escapes! In this video Coach Zahabi takes you through Side-Control escape progressions like no one has ever done before. Learn the key details and training progressions that will actually makes a difference in your game! You will use these drills for your entire training career! These training progressions will take you on the fast track to developing your Side-Control Escapes!

Knee Escape and Arm Control to Triangle

The Invert (Must Know Details)

How to Free the Head

Double Armbar Attack

Crab Walk Escape

Inverted the Knee Escape

The Hip Shovel

The Triple Attack

The Stiff-Arm Escape (must know)

The Inverted Knee Shield

Backdoor Escape to Darce

Backdoor Escape to Armdrag

The Upper Body Lockdown (must know)

Upper Body Lockdown to Action Reaction

and so much more!

Instant Download Only

Format file MP4 FHD 1080p

duration 1 hour 15 minutes

Release January 2023

Advanced Basics Vol.9 Side Control Escapes Made Easy by Firas Zahabi