Advanced Basics Vol 12 Bodylock Passing Made Easy by Firas Zahabi

The Body-lock pass is one of the most powerful passing systems in all of Jiu-Jitsu, so learn the details that will make your passing game feared by everyone on the mat. Coach Zahabi is known for his heavy top pressure, his “smash passing” ability, his long‑time student Georges St-Pierre is no doubt the greatest smash passer in martial arts history. What is their secret? You will learn all the fundamentals in this video. Coach Zahabi organizes the techniques in order of importance, starting off with key “speed drills” that will allow you to exploit even the smallest window of opportunity. These speed drills are the heart of the matter, because you need to be able to spring into the correct position in an instance. This is the key to being successful. Once in position, Coach Zahabi teaches you the details you need to pass while applying constant pressure that will fatigue even the most athletic adversary.

In this video you will learn:

Body Lock Speed Drill

Jumping Speed Drill

Capturing the Knee

Backside Bodylock Speed Drill

Backside Bodylock Pass

Direct Bodylock Pass

Basic Escrima Pass

Tripod Escrima Pass

The Back Step into Pass

Kata Gatame Pass

Negative Pass / Mounting Vs Bridge

Negative Pass / Knee Escape to Escrima Pass

Open Elbow Entry

Double Ankle Pick into Bodylock Entry

Misdirection to Backside Bodylock

And so much more!

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Format file MP4 FHD 1080p

duration 1 hour 29 minutes

Release January 2023

Advanced Basics Vol 12 Bodylock Passing Made Easy by Firas Zahabi