Building a Better Guard by Italo Moura

Develop A Stronger Overall Guard Game With Italo Moura’s Breakdown Of The Offense And Defense You’ll Need From Off Your Back To Actually Get Success - Including Ways To Finish The Fight Consistently With Powerful Submissions

Italo breaks down how to build frames, stay mobile, and manage distance so you can unlock a more powerful guard game for yourself

Get lessons on more advanced topics of guard play, including combining guards and chaining attacks, shifting gears, and mindset behind guard play

Italo Moura is an elite black belt competitor for Unity Jiu-Jitsu, and now you can see how he has developed a guard game that he can rely on against the best

Learn drills for guard skill improvement, including hand fighting, footwork, level changing, and more

See how to set up and finish the omoplata shoulder lock with Italo’s coaching on how to lock on this devastating submission hold

So, What Exactly Do You Get?

PART 1

INTRO

MANAGING THE DISTANCE

BUILDING FRAMES

STAYING MOBILE

PART 2

SET UPS

GUARD PULL

SIT UP GUARD VS. STANDING, HALF KNEELED, BOTH KNEE DOWN OPPONENT (GROUND LEVEL, FIRST LEVEL, SECOND LEVEL)

FULL GUARD, HALF GUARD

COMBINATION BETWEEN GUARDS, CHAINING ATTACKS

SETTING YOUR PACE AND UNDERSTANDING HOW TO SHIFT GEARS

PART 3

MINDSET

OFFENSE VS. DEFENSE

DRILLS

HAND FIGHT

FOOTWORK

LEVEL CHANGE

GUARD RETENTION VS. GUARD RECOVERY

PART 4

OMOPLATA MECHANICS

SET UP

STICKING ON THE SHOULDER

FINISH

OUTRO

Instant Download Only

Format file 4x MKV FHD 1080p 

duration 1 hour 9 minutes

Release February 2023

Building a Better Guard by Italo Moura