The Fight Dietician by Craig Jones And Jordan Sullivan Brazilian JiuJitsu Nutrition

Learn From Jordan Sullivan As “The Fight Dietician” To Stars Like Craig Jones Teaches You A Complete Course On How To Use Nutrition To Get The Most Out Of Your BJJ Performance

This course will teach you how to structure your diet for better performance on the mats, including a breakdown of concepts like how to approach your macros - carbs, proteins, and fats

See how you can supplement your diet and use Jordan’s lessons on calories, energy availability, and macronutrients for maximum energy and power while you train and compete

Jordan Sullivan has years of experience working with grapplers like Craig Jones and understands how to approach their specific needs - including how to best handle nutrition during a cut

Jordan explains strategies for water loading, proper sodium, safe carbs, and more for fighters who cut to stay safe while making weight

Get a comprehensive rehaul to the way you use nutrition as a tool for your best BJJ success, so you can fuel your body and rebuild back from tough training faster

So, What Exactly Do You Get?

PART 1

INTRO

MACRO'S - CARBS

MACRO'S - PROTEINS

MACRO'S - FATS

PART 2

MICRONUTRIENTS

CALORIES

ENERGY AVAILABILITY

PERFORMANCE NUTRITION AND SUPPS

PART 3

CUTTING INTRO + FIBRE STRATEGY

CUT STRATEGY - CARBS

CUT STRATEGY - WATER LOADING

CUT STRATEGY - SODIUM

CUT STRATEGY - SWEATING

CASE STUDY AND CONCLUSION

Instant Download Only

Format file 3x MP4 HD 720p 

duration 4 hours 3 minutes

Release February 2023

The Fight Dietician by Craig Jones And Jordan Sullivan