Flow Theory A Guide To Transitioning Between Guards by Andris Brunovskis


Many grapplers focus on developing a knowledge of unlimited techniques, however, what isn’t analyzed enough is what it takes to get from point A to point B, i.e. transitioning and combining these techniques.

What’s the point in knowing all these techniques if you don’t know how to merge them into a systematic flow inevitably resulting in victory?

“Flow Theory” by Andris Brunovskis is a field guide on how to transition from guard to guard while attacking your opponent and countering their defenses. This is a tactical strategy that gives you the upper hand.


Instant download only
Format file MP4 HD 720p
duration 2 hours 55 minutes
Release March 2023
Flow Theory A Guide To Transitioning Between Guards by Andris Brunovskis

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Flow Theory A Guide To Transitioning Between Guards by Andris Brunovskis

  • Product Code: bjj1662
  • Availability: In Stock
  • Rp.200,000


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