Omoplata by Lachlan Giles
Lachlan Giles Presents The Ultimate Guide To The Omoplata With A 4-Part Series Dedicated To Entries, Finishing Variations, Dealing With Defense, And MORE!
Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
Giles details concepts for both Gi and No-Gi variations of Omoplata.
Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!
SO, WHAT EXACTLY DO YOU GET?
PART 1
OVERVIEW
INTRO TO COURSE
WHAT IS A GOOD OUTCOME
OVERVIEW
HOW THEY DEFEND
ENTRIES
ENTRIES - ESSENTIALS
COLLAR SLEEVE
DOUBLE SLEEVE
SPIDER
LASSO
CROSS GRIP
BICEP RIDE
OVERHOOK CLOSED GUARD
STEP OVER TO MONOPLATA
PART 2
CONCEPTS
CONCEPTS POSITIONING STRATEGY - DIFFERENCES GI AND NO GI
ADJUSTING YOUR ATTACKBASED OFF DEFENSE
FINISHES AND TRANSITIONS
PATHWAYS - STANDARD OMOPLATA
BREAKING POSTURE - KNEELING
BREAKING POSTURE - STANDING
PREVENTING THE ARM FREEING
PREVENTING THE HAND MOVING TO THE OTHER SIDE
DEALING WITH THE ROLL
OVERVIEW OF OPTIONS WHEN THEY ROLL
THEY ROLL - ROLLING WITH THEM
CRUCIFIX OMOPLATA
WHEN LATE FOR THEIR ROLL - RE ROLLING
PART 3
MONOPLATA
MONOPLATA TO ARMBAR
ADDITIONAL TROUBLESHOOTING
ADDITIONAL TROUBLESHOOTING - THEY WALK TO THE OTHER SIDE
THEY STEP TOWARDS NORTH SOUTH
KNEE ON BELLY
THEY TRY TO TOE HOLD YOUR FREE LEG
THEY SIT UNDER YOU
THEY CONNECT THEIR HANDS - MODIFIED CHOI BAR
ARMBAR
TO ARMBAR
PART 4
SUMMARY AND NARRATED ROLLING
SUMMARY
DRILLS
NARRATED ROLLING
Instant download only
Format file 4x MP4 HD 720p
please inform if you need FHD 1080p
duration 2 hours 55 minutes
Release June 2023
Omoplata by Lachlan Giles
Omoplata by Lachlan Giles
- Product Code: bjj1699
- Availability: In Stock
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Rp.300,000