Old School BJJ Fundamentals by Ricardo Cavalcanti
Solidify Your BJJ Fundamentals With Ricardo Cavalcanti and His 5-Part Masterclass On Old School Techniques That Have Been Reshaped For Today’s BJJ!
Master Ricardo became a judo black belt in 1995 and BJJ black belt in 1998. His coral belt from Reylson Gracie was in self defense - Master Cavalcanti has only 5 years before his IBJJF diploma coral belt
Revitalize your game with rock-solid fundamentals that have stood the test of time and are sure to improve all-aspects of your Jiu-Jitsu.
Dominate from the top with Ricardo’s detailed systems for guard passing, side control, mount, knee on belly, and north/south positions.
Use crippling controls and immense pressure to force opponents into predictable reactions that you can use to drastically improve your submission rate!
Diversify your top game with transitions between each top position and overwhelm opponents with precise/calculated movement.
Discover game changing strategy and mindset tips designed to help you rapidly improve with Old School BJJ Fundamentals by Ricardo Cavalcanti!
SO, WHAT EXACTLY DO YOU GET?
PART 1
POSTURE & GUARD PASSING
INTRODUCTION TO FUNDAMENTALS VIDEO AND POSTURE IN POSITIONINGS
POSTURE AND BALANCE IN GUARD
PASSING THE GUARD FUNDAMENTALS
PART 2
SIDE CONTROL POSITION
SIDE CONTROL FUNDAMENTALS
TRANSITIONING POSITIONING WHEN IN SIDE CONTROL
TRANSITIONING TO MOUNT POSITION
PART 3
MOUNT POSITION
MOUNT POSITION FUNDAMENTALS
TRANSITIONING TO HIGH MOUNT
FUNDAMENTALS OF STABILIZING MOUNT POSITION
USING FUNDAMENTALS TO SET UP ATTACKS FROM MOUNT AND S-MOUNT POSITIONS
REVIEW OF MOUNT FUNDAMENTALS
CAPITALIZING ON OPPONENT'S MOVEMENT FROM UNDERNEATH TO GET BACK FROM MOUNT
FUNDAMENTALS OF ESCAPING MOUNT AND DEFENDING POSTURE INSIDE THE GUARD
PART 4
KNEE ON BELLY
INTRODUCTION TO INTERMEDIATE POSITIONS AND KNEE ON BELLY
KNEE ON BELLY FUNDAMENTALS OF POSITIONING, POSTURE, AND PRESSURE
KNEE ON BELLY CARLSON GRACIE, SR. KNEE ON BELLY AND ATTACKS
PART 5
NORTH SOUTH & REVIEW
REVIEW OF FUNDAMENTAL POSITIONS, POSTURE, PLUS MOUNT ESCAPES
FUNDAMENTALS OF NORTH/SOUTH POSITION
SETTING UP ATTACKS FROM NORTH/SOUTH POSITION
THOUGHTS ON TRAINING, INTENSITY, AND OUTRO
Instant download only
Format file 5x MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hour 54 minutes
release 29 February 2024
Old School BJJ Fundamentals by Ricardo Cavalcanti
Old School BJJ Fundamentals by Ricardo Cavalcanti
- Product Code: bjj1864
- Availability: In Stock
-
Rp.200,000