3 Guards 1 Plan by Marcos Tinoco
Are you tired of collecting random guard techniques with no clear direction? Multiple-time Master World Champion and IBJJF Adult World Medalist Marcos Tinoco—a black belt under Marcelo Garcia—has created a straightforward, effective plan to help you finally connect the dots.
In 3 Guards 1 Plan, Marcos breaks down the three most common guard positions—Closed Guard, Half Guard, and Open Guard—into clean, reliable systems you can build your entire game around.
Whether you're a hobbyist or a competitor, this instructional is designed to give you clarity, structure, and confidence from any guard.
No fluff. No random techniques. Just a proven plan for dominating from the guard.
Master Simplicity. Dominate with Structure.
Are you tired of collecting random guard techniques with no clear direction? Multiple-time Master World Champion and IBJJF Adult World Medalist Marcos Tinoco—a black belt under Marcelo Garcia—has created a straightforward, effective plan to help you finally connect the dots.
In 3 Guards 1 Plan, Marcos breaks down the three most common guard positions—Closed Guard, Half Guard, and Open Guard—into clean, reliable systems you can build your entire game around. Whether you're a hobbyist or a competitor, this instructional is designed to give you clarity, structure, and confidence from any guard.
What You’ll Learn:
How to transition seamlessly between closed, half, and open guard based on opponent reactions.
High-percentage sweeps and submissions you can rely on in training or competition.
A clear, easy-to-follow roadmap that simplifies decision-making.
Marcos’s battle-tested systems, developed through years of competing at the highest levels.
Smart solutions to common problems, like breaking posture, recovering guard, and maintaining control.
Key Features:
Taught by Marcos Tinoco, Marcelo Garcia black belt, Master World Champion & Adult World Medalist
Structured systems for Closed Guard, Half Guard, and Open Guard
Transitions and connections between guards for a complete game
Competition-ready techniques that work at all levels
Concept-driven instruction – understand why, not just how
Ideal for white belts to black belts looking for clarity and consistency
No fluff. No random techniques. Just a proven plan for dominating from the guard.
What Exactly Do you Get?
Part 1
Intro
Closed Guard - Closed Guard Time The Sweep
Under The Leg Lapel Sweep
Lapel Back Take
Cross Grip Half Scissor Back Take
Modified Shotgun Armbar
Canto Choke
Part 2
Half Guard - Old School Sweep
Knee Lever Sweep
Half Guard Back Take
Back Take Using The Lapel
Loop Choke
Kimura Trap
Part 3
Open Guard - Tripod Sweep Upper Body Control
Modified Sickle Sweep Lower Body Control
De La Riva Back Take
Shin To Shin Back Take
Ankle Lock
Triangle
Outro
instant download only
Format file 3x MP4 FHD 1080p
duration 1 hour 56 minutes
release 31 September 2025
3 Guards 1 Plan by Marcos Tinoco
3 Guards 1 Plan by Marcos Tinoco
- Product Code: bjj2091
- Availability: In Stock
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Rp.250,000