Brazilian Jiu-Jitsu III Degree Black Belt Mauricio “Tinguinha” Mariano, known worldwide for his dynamic open guard skills and techniques, presents one of his finest DVDs with techniques yet to be seen -- THE EXTREME OPEN GUARD. This DVD is the ultimate guide through all different aspects and techniques of the open guard game, going into a variety of techniques and embracing the most important open guards. Containing 60 techniques in 3 1/2 hours, this DVD is a must-have if you are looking to improve and have an all-around effective open guard game.

Part I: Open Guard Drills
In this section shows specific drills to develop your open guard movements. Some of the drills were created by Tinguinha and can be trained with or without a partner.

Part II: Open Guard Sweeps + Submissions
In this section Tinguinha teaches numerous extraordinary sweeps and submissions from the open guard never before seen on his previous DVDs. Part III: Open Guard Counters + Defenses

In this section Tinguinha teaches very effective counters and defenses for situations when the open guard is put to the test. Part IV: Open Guard Transitions.
In this section of the DVD Tinguinha teaches the most effective ways to combine transitions in all the open guard games, from the spider guard to the x-guard.

kualitas DVD Original
rilis 2015
durasi 3 jam 30 menit
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