Jeff is back with a new series showcasing his donkey guard and a bunch of triangle set ups! In this first lesson we take a look at his donkey guard and how he purposely gives his back while standing to attempt to take his opponent's back when they engage.
Jeff shows a different way to spin underneath your opponent from the donkey guard and finish a takedown using a 50/50 style sweep or heel hook submission.
Jeff begins a series of hanging triangle setups from all sorts of positions. In this introductory lesson we learn the concept of how the hanging triangle works and examine various setups to demonstrate the versatility of the concepts before exploring how this triangle can be setup from almost any transitional position.
Jeff shows a hanging triangle setup when you have your opponent's back and they attempt to escape. Placing your first leg on your opponent's upper back is a vital detail as it allows you to lift your base during the transition to enter into the triangle.
Jeff shows another set up from the back when your opponent tries to shake you off their back. This defense may work well when you are unable to establish a good position and are a little too high on their back. In this case we can look to transition into a triangle instead of trying to hold on or losing the back altogether.
Jeff teaches a way to set up a jumping triangle when your opponent is attacking a single leg takedown with their head on the inside. This lesson is a good way to drill the triangle to prepare for the flying triangle from standing.
Jeff teaches the infamous flying triangle from standing with no gi grips. This setup is very similar to the hanging triangle in that we try to drape our leg over the opponent first to use as a pillar of support to set up the triangle.
Jeff teaches an inverted spinning triangle set up along with a transitional drill to familiarize the necessary movement to enter into the triangle.
Jeff teaches a way to set up the triangle from the half guard. This triangle set up is similar to the triangle from side control which we will examine next.
Jeff shows a quick way to jump into the mounted triangle from the knee on belly position.
In this lesson we examine how to set up a triangle from the knee on bicep position.
Jeff teaches a triangle set up from the mount to submit your opponent.
Jeff teaches a way to enter into the deep half guard when your opponent attempts to mount you from the open guard. In what Jeff likes to call the model guard due to the pose, your opponent will often provide an opportunity to go to deep half when they attempt to transition to the mount.
Kualitas 360p/DVD
Format file MP4
durasi 38 menit
Rilis 2014
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading
Donkey Guard and Triangles-Jeff Glover
- Product Code: bjj430
- Availability: In Stock
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Rp.50,000