20 Moves You Need to Know Josh Griffiths
01. Armdrag To Back
02. Sweep From Arm Drag Counter
03. Head-And-Arm-Choke
04. Ezekiel-Choke
05. Americana-From-Mount
06. Arm Bar Defense From Americana
07. Mounted Armbar Defense
08. Escape The Mount Upa
09. Mount Escape (To Butterfly Guard)
10. Escape The Mount (Frame) To Half Guard
11. Guillotine Choke From Turtle
12. Take Back From Turtle
13. Choke Finish From The Back
14. Rear Naked Choke
15. The Cradle Choke
16. Double Lapel Choke
17. Escape From Turtle
18. Escape The Back Position
19. Escape The Back 2
20. Sweep From Closed Guard
kualitas 540p/DVD
format file MP4
durasi 46 menit
rilis 2016
detil lihat dipreview
file sudah online,bisa langsung download tanpa harus kirim DVD
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20 Moves You Need to Know by Josh Griffiths
- Product Code: bjj488
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Rp.50,000