Rafael Lovato Jr breaks down his proven NOGI Butterfly guard techniques in this new instructional Series.
COURSE LESSONS:
1- Overhook Sweep
2 - Triangle
3 - Omoplata
4 - Arm In Guillotine
5 - The Snap Down
6 - Power Grip
7 - Power Grip to Arm Drag
8 - Seated Snap Down
9 - Seated Arm Drag
10- Elevate Your Opponent
11- Double Underhook Superman Sweep
12 - Reverse Armbar
13 - Reverse Armbar Hook Sweep
14 - Americana
15 - The "L" Tie
16 - "L" Tie Hook Sweep
17 - L Tie Snap Down No Arm Guillotine
18 - Ankle Control Sweep
19 - Ankle Control Single Leg
20 - Strategy For Standing Opponent
kualitas 720p/DVD
format file MP4
durasi 1 jam 56 menit
rilis 2017
detil lihat dipreview
file sudah online,bisa langsung download tanpa harus kirim DVD
digital video is available for immediate downloading
Nogi Butterfly Guard Course by Rafael Lovato Jr.
- Product Code: bjj528
- Availability: In Stock
-
Rp.70,000