Never get stuck on the bottom again with BJJ champ Jonatas Novaes and his amazing Flat Half Guard! New from World Martial Arts, Jonatas Novaes’s Flat Half Guard is one of the most unique and innovative positions ever seen on any BJJ instructional series to date. Similar to being mounted, being stuck in a “flat half guard’ is having your back, shoulders and head trapped down on the mat.

 

Always training with larger opponents, Jonatas would often find himself in this position, stuck on the bottom and fighting from his back. Refusing to give up, Jonatas started to develop a series of moves that allowed him to escape, sweep and submit from the “flat half” as he started to call it. Over the years, he has become so effective in this position that he now quite often flattens himself out, allowing him to surprise and attack his unsuspecting opponents.

 

In this DVD series, Jonatas will teach you everything you need to know to fight and win from the Flat Half! With over 70 techniques on the entire series, you will learn step-by-step all of the grips, sweeps, reversals and submissions that will enable you to win from the flat half! Every technique on this entire series Jonatas has personally used in hundreds of BJJ and MMA matches so this is the must have BJJ series of the year and another World Martial Arts exclusive!

 

 

1. Flat Half Theory Part 1

2. Flat Half Theory Part 2

3. Flat Half Theory Part 3

4. Flat Half Body Control

5. Flat Half Grips

6. Control and Grips Review

7. Back Roll Sweep Part 1

8. Back Roll Sweep Part 2

9. Back Roll Sweep: Leg Post Counter

10. Back Roll Sweep: Side Half Guard

11. Back Roll Sweep: Knee Bar Submission

12. Choke Counter Armlock

13. Flat Half to Armlock

14. Flat Half to Reverse Armlock

15. Flat Half to Kimura

16. Flat Half to Sweep

17. Technical Stand-up

18. Technical Stand-up sweep 1

19. Technical Stand-up sweep 2

20. Flat Half to Back 1

21. Flat Half to Back 2

22. Calf slicer

23. Knee Bar

24. Knee Bar to Sweep

25. Whizzer to Back

26. Whizzer to Sweep

27. Whizzer to Knee bar

 

1. Open Flat Half Theory

2. Grips and Control

3. Wrestling Pass Sweep

4. Forward Sweep

5. Side Sweep

6. Forward & Side Sweep Part 1

7. Forward & Side Sweep Part 2

8. Bicep-Lock Sweep Part 1

9. Bicep-Lock Sweep Part 2

10. Bicep-Lock to Omoplata

11. Omoplata to Triangle

12. Back Roll Sweep

13. Back Roll to Arm crush

14. Americana Submission

15. Switch Sweep 1

16. Switch Sweep 2

17. Arm Triangle

18. Arm Triangle to Switch Sweep

19. Sweep to Closed Guard

20. Flat Half to Back

21. Ezekiel Choke

22. Double Under-hook Sweep

23. Inside Spin to Back

24. The 50/50 Guard

 

1. Introduction

2. Grips & Control Part 1

3. Grips & Control Part 2

4. Grips & Control Part 3

5. Hook Sweep

6. Taking the Back

7. Back Roll Sweep Part 1

8. Back Roll Sweep Part 2

9. Arm Crush

10. Triangle Choke

11. Kimura Submission

12. Triangle Kimura Sweep

13. Omoplata Sweep

14. Omoplata Submission

15. Omoplata to Triangle

16. Leg Switch Sweep

17. Taking the Back

18. Arm Hook Sweep 1

19. Arm Hook Sweep 2

20. Arm Hook to Back

21. Lapel Trap to Mount

22. Lapel Trap to Back 1

23. Lapel Trap to Back 2

 

Kualitas 720p/DVD

Format file MP4

durasi 3 jam 1 menit

Rilis 2019

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