No Gi Takedown Fundamentals by Andre Galvao
Learn how to attack and defend takedowns from one of the best grapplers in history, Andre Galvao
Mix these upper and lower body takedowns for maximum success, and see some of Andre’s most trusted techniques
Use takedowns like the double leg, single leg, body lock and more, including both offensive and defensive techniques
Andre is the head instructor at Atos, one of the most successful gyms in the world, and he shows some of the same drills he runs his team through for improvement
These techniques are made so you can safely fight for takedowns - no wrestling experience or athleticism needed.
Learn how to attack and defend takedowns from one of the best grapplers in history, Andre Galvao, as he shows you the no-gi takedown fundamentals you need for success. Andre, one of the most successful fighters and coaches in Brazilian Jiu-Jitsu, shows you how to move, pummel, and score without getting submitted or countered on this new 4-volume series.
Mix these upper and lower body takedowns for maximum success, and see some of Andre’s most trusted techniques like the blast double, the single leg takedown, and the body lock. Andre combines these moves with the important key fundamentals that will produce results, so that you can learn a complete style of attacking from your feet.
Andre is the head instructor at Atos, one of the most successful gyms in the world, and he shows some of the same drills he runs his team through for improvement. Use these shooting and movement drills to teach yourself the skills you need, with careful instruction from one of the world’s best teachers.
So, What Do You Get?
Part 1:
Intro
Hip Throw - O-Goshi
Hip Throw - O-Goshi To Side Mount
Headlock Takedown-Koshi Guruma
Osoto Gari Takedown
Hip Throw and Sweeping the Leg-Harai-Goshi
Defending the Wrist Grip
Front Choke Defense With Hip Throw
Toreando Pass to Armbar
Putting It All Together
Punch Defense
Part 2:
Front Bear Hug Defense - Body Lock Defense
Head-Lock Defenses
Front Bear Hug Escape (Over Arms)
Front Bear Hug Escape (Under Arms)
Roundhouse Kick Defense
Fighting Stance
Snapdown, Downblock & Sprawl
The Guillotine Choke
The "Neck Crank" Guillotine Choke
The "Bellytine" Choke
Single Leg Defense
Single Leg Defense Drill
Part 3:
The "Bodytine" Single Leg Defense - Sprawling
Single Leg Counter to Kimura Trap Attack
Single Leg Counter to Guillotine Attack
The Best Single Leg Counter-Attacks - When Opponent's Kneeling
Rear Bear Hug Defense - Gable Grip
Rear Body Lock Defense - "S" Grip
Rear Body Lock Defense With Left
Double Leg Drill
The Blast Double Takedown
Post Up Double Leg Takedown
Snapdown Double Leg Takedown
The Lazy Double Leg Takedown
Part 4:
Arm Drag Double Leg Drill
Arm Drag Inside Trip Takedown
Single Leg Sweep Takedown
"AG" Single Leg Takedown
Snatch Single Leg Takedown
Front Headlock & Guillotine Defenses
Outside Hook Guillotine Defense
"Hopping Over" Guillotine Defense
Over-Under Bodylock Drill
Over-Under Double Leg Takedown
Over-Under Single Leg Takedown
Rear Bodylock Takedown
Rear Bodylock to Single Leg Takedown
Fundamentals Takedown Drills
Kualitas HD 720p
Format file MP4
durasi 5 jam 55 menit
Rilis juli 2020
Detil lihat dipreview
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No Gi Takedown Fundamentals by Andre Galvao
- Product Code: bjj817
- Availability: In Stock
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Rp.260,000