Study how every BJJ student should be fighting on the feet, with this innovative system for transitioning feet to floor with Professor John Danaher.
Learn what John’s new philosophy on pulling guard is, and how any student can use this for real results.
Use a unique BJJ-based approach to get the fight to the floor, instead of just copying wrestling or judo, and unlock techniques and combinations you’ve never seen before.
Move directly into positions you can attack from immediately, with Professor Danaher’s new methodology for training from the feet.
Counter and stop pesky guard pullers with these techniques to keep your advantage early in top position.
Convert common moves from the mat to your feet, as you learn how some simple sweeps can work as takedowns and more.
Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon.
Know more. Win more.
John Danaher Feet to Floor 1
1 Introduction To Feet To Floor Volume 1
2 The Six Essential Skills Of Jiu Jitsu In The Standing Position
3 The Criteria For Takedown Selection For Jiu Jitsu
4 Creating An Overall Game plan For Jiu Jitsu Students In The Standing Position
5 The First Precursor Skill Of The Standing Position: Stance
6 The Most Important Insight You Can Gain In the Standing Position: Left & Right Stances
7 Why The Distinction Between Kenka-Yotsu & Ai-Yotsu Is So Important For Your Standing Game
8 The Second Precursor Skill Of Standing Position: Fighting For A Grip - Understanding Power Hand And Control Hand
9 Gripping For A Purpose
10 The Reverse Power Hand
11 Turning The Most Common Grip Scenario To Your Advantage
12 Grip Fighting In Kenka-Yotsu To Throw An Ai-Yotsu
13 Dealing With Failure To Get Inside Position In Kenka-Yotsu Position
John Danaher Feet to Floor 2
1 Grip Fighting Skills - Six Levels Of Dominance
2 The First Skill Of Gripping: Establishing A Good Grip
3 The Second Skill Of Gripping: Breaking A Grip
4 Grip Fighting Strategy - Ai-Yotsu Strategy - Strategy 1
5 Strategy 2
6 Strategy 3
7 Strategy 4
8 Kenka-Yotsu Strategy - Strategy 1
9 Strategy 2
10 Strategy 3
11 Strategy 4
John Danaher Feet to Floor 3
1 The Third Precursor Skill Of Standing Position: Motion - Moving For A Purpose
2 The Puppet Principle
3 The Grip And Move Principle
4 The Fourth Precursor Skill Of Standing Position: Kuzushi/Breaking Stance
5 The Four Golden Opportunities Of Kuzushi
6 Fifth Precursor Skill Of Standing: Position
7 The 5 Minimum Requirements As You Begin Your Journey In The Standing Position - #1 Prerequisite Skills
8 #2 Front Takedowns
9 #3 Rear Takedowns
10 #4 Pulling Guard
11 #5 Countering A Guard Pull
John Danaher Feet to Floor 4
1 Front Takedowns - Your First Front Takedown Selection
2 Collar Drag/Uki Waza - The Collar Drag As Your First Jiu Jitsu Takedown
3 Power Hand And Control Hand For Collar Drag
4 The Leg Action Of The Collar Drag: Uki Waza Or Single Slide
5 Heavy Hand On The Cross Lapel
6 High Head
7 The Forward Rock
8 Body Position & Angle For The Collar Drag
9 The 3 Targets Of The Collar Drag
10 The Greatest Disadvantage Of The Collar Drag - Predictability
11 Attacking Off The Grip
12 Working From Grip Fight - Straight Cuff
13 Movement As A Distraction
14 Collar Drag From Kenka-Yotsu: Cuff Method
15 Collar Drag From Kenka-Yotsu: Cross Grip
16 Combining The Collar Drag With Other Attacks - Half Sasae Into Collar Drag
17 Seoi Snap Into Collar Drag
18 Two on One Cross Collar Snap Into Collar Drag
19 Failed Cross Osoto-Gari Into Collar Drag
20 Failed Kouchi-Gari Into Collar Drag
21 Failed Ankle Pick Into Collar Drag
22 Double Drag
23 Working The Interface Between Feet & Floor
24 A Big Advantage Of The Collar Drag Over Other Takedown Methods
25 The Great Relationship Between The Collar Drag, The Single Leg, & The Back
John Danaher Feet to Floor 5
1 Ankle Pick - Kibisu-Gaeshi - Outside Ankle Pick
2 Cross Grip
3 Cuff Ankle Picks
4 Inside Ankle Pick
5 Shoulder Grip Cross Ankle Pick
6 Combining Outside Pick & Inside Pick
7 Kibisu Gaeshi Floor Post
8 Why I strongly Favor The Ankle Pick For Jiu Jitsu - Overlap With Ground Grappling
9 Low Risk/High Reward
10 Ankle Pick Is Very Well Suited To Common Jiu-Jitsu Stance
11 Ankle Pick Combines Extremely Well With Guard Pulls
12 Ankle Pick Utilizes The Long End Of The Lever
13 What Do We Need To Develop A High Level Ankle Pick - There Are 2 Main Kinds Of Ankle Picks
14 Understanding Shot Hand/Shot Leg Correlation
15 Ability To Get Our Opponent To Take A Step
16 Ability To Get Opponent’s Head Over The Ankle You Are Attacking
17 Ability To Keep Opponent’s Head Same Height As Yours
18 Ability To Go From One Ankle To Another
19 Ability To Use Shot Hand In A Linear Fashion
20 Ability To Create A Drive Leg And Finish With A Knee Slide
21 Ankle Picking From Kenka-Yotsu
22 The Relationship Between Snap-Downs And Ankle Picks
23 Double Ankle Pick
24 High Finishes To An Ankle Pick
25 Troubleshooting The Ankle Pick - Dealing With A Stiff Arm
26 Opponent Controls Our Shot Hand
27 Opponent Plays Upright Stance
28 The Special Relationship Between Ankle Picking And Knee Picking
29 Double Leg Takedown (Morote Gari) From Ai-Yotsu - Open Position
30 Straight Cuff Flank
31 Cross Cuff Grip
32 Cross Grip
33 Armdrag
34 Using A Grip Fight To Your Advantage
35 Sleeve Lapel
36 Double Leg Takedown (Morote Gari) from Kenka-Yotsu - Cross Grip
37 Grip Break Method
38 Lapel Grip
39 Single Leg Takedown - The Difference Between Single Legs Gi & No-Gi
40 Ai-Yotsu - Lapel Single Leg
41 Dump
42 Sleeve Cuff Single
43 Double Sleeves
44 Kenka-Yotsu - One Handed Gripping
45 Knee Pick Kuchiki-Daoshi
46 Kenka-Yotsu Lapel Grip
47 Grip Fighting
48 Kuchiki-Daoshi Combined With Tani-O’toshi
John Danaher Feet to Floor 6
1 Snap Downs - Ai-Yotsu Basic Snap
2 Two On One Lapel Snap/Half Sasae
3 Two On One/Half Tai-Otoshi Kenka-Yotsu Situation
4 Cross Grip Snap Down Ai-Yotsu
5 Arm Trap Snap Down Kenka-Yotsu
6 Ude Gaeshi - Standard Supine Version
7 Standard Supine To An Arm Pin
8 Ude Gaeshi Cross Grip
9 Seoi Snap
10 Straight Lapel Version
11 Double Knee Drop VS Single Knee Drop
12 Troubleshooting Seoi Snap
13 Rear Takedowns
14 The Special Relationship Between Front Takedowns and Rear Takedowns
15 Controlling The Rear Body Lock
16 Kazushi From The Standing Rear Body Lock
17 Forward Takedowns From The Rear - Reverse Kouchi-Gari
18 Reverse Kosoto
19 Reverse De Ashi Harai
20 Reverse Ankle Pick
21 Rear Takedowns Backwards Direction - Tani-Otoshi
22 Reverse Tai Otoshi
23 Reverse Sumi-Gaeshi
John Danaher Feet to Floor 7
1 Takedowns For Self Defense - Know Your Limits
2 The Three Main Forms Of Combat In Self Defense
3 The 3 Functions Of Takedowns In Self Defense
4 Not All Self Defense Scenarios Are The Same
5 My Golden Rules For Self Defense Takedowns - #1 Don’t Go to Your Knees
6 #2 Favor Takedowns That Make It Difficult For An Opponent To Strike You Before, During, And After A Takedown
7 #3 Favor Low Amplitude Takedowns
8 #4 Favor Takedowns That Result In Your Opponent Going Down To The Ground And You Remaining On Your Feet
9 #5 Have A Couple Of High Amplitude Takedowns That Involve Crashing Your Opponent Into The Ground With Velocity
10 #6 Favor Takedowns From Behind Your Opponent
11 #7 Favor Takedowns That Don’t Rely on Clothing
12 #8 Favor Takedowns Where You Remain On Two Feet
13 #9 Favor Takedowns That Do Not Require Large Amounts Of Space For Their Application
14 The Three Best Takedowns For Self Defense Applications - High Single Leg Ankle Block And Classic Tai Otoshi
John Danaher Feet to Floor 8
A Special Study: The High Single Leg Takedown - Why I Favor The High Single Leg Above All
2 Mechanics Of High Single Leg - Phase 1: Catch The Leg
3 Phase 2: Capture The Leg
4 Phase 3: Transfer To The High Leg
5 Head Position
6 The Instant Off Balance
7 Application From The Back
8 The Arm Drag As The Best Method Of Getting Behind An Opponent
9 Special Topic: The Impact Of Clothing On Self Defense Takedowns - The Relevance Of Hockey Fighting To Self Defense
10 Neutral Attack Positon Screen Only Heading
11 Kenka-Yotsu Neutral Grip
12 Safety Grips Transition To Dominance
13 Advantage Front Position /Advantage Back Position/ Advantage Blind
14 Clothing, Takedowns & Self-Defense
15 Special Topic: SVG Theory
16 Understanding The Nuances Of SVG
17 Final Reflections On Takedowns For Self-Defense
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Format file 8xMP4 HD 720p (please inform if you need FHD 1080p)
duration 17 hours 0 menit
Release october 2020
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Feet To Floor: Volume One Fundamental Standing Skills by John Danaher
- Product Code: bjj857
- Availability: In Stock
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Rp.260,000